In a small pot, combine 1 ½ teaspoons Ashwagandha Latte with 8 ounces of your preferred milk. Stir to combine and gently heat. Pour directly into your cup, sweeten to taste if desired, and enjoy! Note: the mix will evenly disperse into the milk rather than dissolve.

Dosha-Balancing Tips:

• Vata: try cashew milk, almond milk, or cow’s milk
• Pitta: try coconut milk or cow’s milk
• Kapha: try water, coconut milk, or oat milk

Not to be used during pregnancy. If you are nursing, taking medications, or have a medical condition, please consult with your health care practitioner prior to the use of this product.

Ingredients:

Maple sugar (Acer saccharum)⁺, Ashwagandha root (Withania somnifera)⁺, Mucuna seed (Mucuna pruriens)^+*, Shatavari root (Asperagus racemosus)^+*, Burdock root (Articum lappa)⁺, Cinnamon bark (Cinnamomum verum)^+*, Cardamom seed (Elletaria cardamomum)⁺, Haritaki fruit (Terminalia chebula)^+*.