Been looking for a way to keep track of your lifts on our strength training days?  While you can make electronic notes in your Wellness living profile there is something extra satisfying about writing it down on a piece of paper and being able to look at whenever you hit the gym and this WIP Fitness Weightlifting journal is perfect for just that! Small enough to fit into your gym bag - big enough to keep track of your goals and gains.  This Polyurethane fabric wrapped hard cover journal has 50 sheets (100 pages), of white, lined paper to log your max reps and personal bests so you can record your progress over time. Pen is included so you can jot down your victories as soon as they happen. 

Dimensions: 7“ H x 5-7/8” W x 1/2" D