Share the gift of wellness with seniors and those on fixed incomes. This donation category sponsors yoga for older adults (seniors) and individuals living on limited or fixed incomes (such as retirees or those with disabilities). Many in this group live on tight budgets, and health issues or mobility challenges can make traditional exercise difficult. Gentle yoga classes, including chair yoga and beginner-friendly sessions, can be life-changing for seniors. Research confirms that yoga can reduce joint pain and stiffness, improve flexibility and balance, and lower stress and anxiety in older adults. For example, seniors with arthritis who practice yoga regularly report less pain and better function in daily life. Yoga also provides social connection and a sense of community, which is so important for retirees.

Your donation ensures that a senior or fixed-income individual won’t be turned away due to cost. Instead, they get to experience improved strength, balance, and peace of mind through classes funded by your generosity.

***Trinity Yoga Wellness Center’s Pay-It-Forward Program is a community initiative, not a registered nonprofit. At this time, donations made through this program are not tax-deductible.