‘Anatomy & Physiology of Yoga’ is a practical course, taught in a similar fashion to a yoga workshop. It provides yoga teachers and students with the knowledge and skills to understand how the body works while it practises the asanas (poses and postures), vinyasas (dynamic exercises that combine movement with breath) and pranayamas (breath-control exercises) of Hatha Yoga.

Course Information page

This course is a minimum 24 hours online and you will gain Continuing Education Points (CEP) credited with: Yoga Alliance (24 CEP per course) or Yoga Australia (12 CEP per course)