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Trauma Sensitive Yoga - 3 Session Program
Trauma Sensitive Yoga - 3 Session Program
$375.00

Détails

Type d'Option d'Achat:
Forfait
Nombre de Séances:
3 session per 3 moiss
Durée:
3 mois
Éléments Inclus dans le Forfait :
Trauma Sensitive Yoga – Innitial Session (90mins), Trauma Sensitive Yoga – Follw-uo Session (60mins)

Description

Unresolved trauma can remain stuck in the body and manifest in various forms – flashbacks, anxiety, fear, addiction, disconnection, challenge in relationships, and chronic pain.

Trauma-Sensitive Yoga (TSY) offers grounding practices and breath work, which can provide present moment focus, and bring the nervous system out of fight/flight and back into balance. In TSY, choice is always provided, empowering the student to regain a sense of self and safety. Explore Trauma Sensitive Yoga to help reconnect with your body, regain a positive relationship with self and support your healing journey. TSY is a proven complementary treatment to talk therapy.

Trauma-Sensitive yoga sessions (1x90mins + 2x60 mins): $375

Explore grounding breath techniques and movement to help regulate your nervous system, regain connection with self, and find a sense of calm.  

*You have 3 Months from purchase to complete your sessions

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Qté
Sous-total :
$375.00
Taxe :
$18.75
Réduction :
$0.00
Total :
$393.75
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