Your first step toward improved performance in our Sports Performance program success in our Premium Small Group Strength Training membership. This trial is designed to prepare you physically and mentally so you feel confident, capable, and ready to get the most out of your sports performance membership with us.

Your trial includes:

- One 60-minute 1-on-1 session with a sports performance coach.

- Two 60-minute sports performance group workouts.

- A final consultation call to review your experience, discuss your goals, and determine the best membership for you in our program.

Designed for athletes to gather data, set goals, and get stronger, faster, and more explosive.