Explore physical, energetic, and spiritual components of the practice of living well.

This introductory package includes your initial Yoga Therapy assessment (your 1:1 consultation and a treatment plan) with Senior Yoga Therapist, TWO 60-min follow-up sessions with your partnered therapist and a public Intro to Thera-Yoga class pass.

Package includes 30-day Challenge to Build your Personal Practice (digital program).

Package includes DIGITAL access to 30-Day Challenge to Build Your Practice

Package earns 15% off a la carte pricing.