Pilates 101: Reformer Foundations Series
A complete introduction to the Pilates experience. This six-session beginner series teaches you the essential movements, equipment setup, and classical flow so you can feel confident and strong from your very first session.

Your package includes 4 Reformer Foundations sessions and 2 SpringTone® Tower classes, all designed to help you build strength, improve alignment, and learn how to work with the springs for safe, effective movement. Sessions must be used within 30 days for the best results.

Perfect for beginners, those new to small groups, or anyone returning after a break. You’ll learn proper form, smooth transitions, spring adjustments, and the foundations of the classical Pilates system in a supportive small-group setting.