P4 = “Personal Practice & Progression Package” Conference- Plan- Move

P4 Privates are the best way to learn exercise progressions, modifications, to change/evolve your workout, and to advance levels.

?what's included in the P4 package purchase?

*conference- we discuss your individual needs and goals.
*plan- together we map out a plan to find the best exercises and combination of services to match your needs and lifestyle (including your schedule and budget) and to help you progress at whatever pace you choose!
*90 minute private studio session with Amanda for learning your personal practice.
*a PDF of your personalized workout plan
*access to other tools to aid your “open gym” practice (posters, flash cards, QR codes for online tutorials of your exercises)
*your first “open gym” (in studio self-guided practice session) is included in the $150 cost to help you get started!
*plan your next P4 Private for 1-3 months out depending on your goals.