This is your full-spectrum flow — equal parts stretch, strength, and sass. We start slow and juicy, build into the kind of heat that makes you question your life choices (in the best way), and then melt back down into the calm, stretchy finish your body’s been begging for. Come for the sweat, stay for the savasana.

Now, quick little note: while our studio has “hot” in the name, the room is kept at a comfortable 27°C — warm enough to help your muscles open and move with ease, but never overwhelming. And when we settle down into those delicious floor poses, our warm cork floors keep you cozy so you can fully soften and unwind.