Ever feel like your Down Dog could use a little extra love? Or wonder if you're actually doing Chaturanga right? Whether you're new to yoga or looking to fine-tune your form, this 3-hour workshop will help you build a strong, sustainable practice.
We'll break down essential poses like Chaturanga, Downward Dog, and the Warrior postures- focusing on alignment, breath, and movement that makes sense for your body. Expect hands-on guidance, mindful flow, and a few “Aha!” moments along the way.
Beginners will get the solid foundation they need, while seasoned yogis will refine and deepen their practice. Come ready to move, reflect, and learn- because your practice deserves it!
$85 Early Bird until Sept 5th
$110 Regular
Give yourself the gift of deep rest and energetic renewal in this immersive 2-hour sound bath experience, beginning with grounding breathwork to prepare the body and mind for stillness. Our Sound Journey invites you to slow down, let go, and be gently guided into a state of profound relaxation.
We begin with 30-45 minutes of intentional breathwork to calm the nervous system, quiet the mind, and open the heart. This guided breathing practice helps release tension and prepare you to receive the full benefits of the sound experience. This practice will allow your body to come out of a state of Fight or Flight and into a state of Rest and Digest.
As you settle into a comfortable resting position, you’ll be bathed in the healing vibrations of crystal singing bowls, chimes, drums, gongs, and other therapeutic instruments. The frequencies support deep meditation, emotional release, and nervous system regulation—inviting the body to rest and restore at a cellular level.
What to Expect:
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Opening breathwork to ground and center
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A 75-90 minute sound bath with live instruments
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A space for reflection, intention setting, or journaling afterward (optional)
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Mats, bolsters, and blankets available (or bring your own if you prefer)
Please Bring:
A yoga mat, water bottle, and any props you need to feel cozy
(pillow, blanket, eye mask, etc.). You're welcome to bring a
journal for post-session reflections.
Who It’s For:
Open to all—no experience with breathwork or sound healing
necessary. Ideal for anyone seeking stress relief, inner clarity,
or simply a moment of peace in a busy world.
Fall is in the air, and so are the very popular, and heavily marketed, aromas of Cinnamon, Clove, and Pumpkin. Join Amanda for this fun DIY workshop to keep your home smelling amazing this fall without compromising your health.
You'll get to make a toxin-free candle, an air freshener spray, and get a free ebook with other useful tips and recipes.
Plus the first 5 paid guests will get an extra special gift!
Come and join us for a spooky and spirited good time at the picturesque Double Durango Farm for Halloween Goat Yoga! YES, WE ARE DRESSING UP THE GOATS!!!! They will be in their most adorable Halloween costumes—bounce around bringing joy, laughter, and a little mischief to your mat.
This festive event will be under the strung up edison lights and is perfect for all levels and ages, so grab your yoga mat and your most creative costume! We’ll end the night with a costume contest for humans—prizes will be awarded for the best-dressed yogis!
These goats are incredibly sweet and curious. All the goats that we use are under a year old. Please be aware that the goats are curious about EVERYTHING and LOVE to taste test things, so be mindful of what you bring with you to class. We will have our goat wranglers walking around during the class and they would be more than happy to take a photo for you at any time or bring you a goat for a selfie.
Don't worry if it turns out to be a rainy evening. We have a spacious open air barn that is just for such events. We will still be able to stretch out and enjoy the class rain or shine.
You can't help but have an amazing time while you are visiting the farm, so grab a friend and come cuddle a goat! We promise to make it an unforgoatable time full of smiles and laughs.
*We will have mats to rent for $5 CASH ONLY
*This class is for ages 7 & up
*There are no refunds
Please feel free to email at info@3downdogsyoga.com for any additional questions
Get ready to stretch, smile, and snuggle—Goat Yoga on the Farm is a joyful, one-of-a-kind yoga experience where playful goats roam, interact, and maybe even join you on your mat! Set on a peaceful working farm, this lighthearted class blends gentle yoga with the uplifting presence of friendly, curious Nigerian Dwarf goats.
Perfect for beginners and experienced yogis alike, the class focuses on simple stretches, deep breathing, and lots of laughter. The goats add an element of surprise, connection, and fun—making this more than just a yoga class, but a memory in the making.
This class is open to everyone 7 years and up. All minors must be with an adult. All mat rentals are $5 cash. This is a rain or shine event. We will move into our open air barn in bad weather. There are no refunds.