Motion Logic: Smarter Movement, Stronger You
This workshop is designed to help you understand your body like never before. Through practical, hands-on learning, you’ll discover how to make smarter exercise choices, fine-tune your workouts, and move with precision. Whether you’re a fitness enthusiast or just looking to feel stronger and more confident in your daily life, Motion Logic will give you the tools to take your movement — and your results — to the next level.
When:
Saturday November 1, 12-4pm
Sunday November 2, 12-4
- Virtual available for one or both days. The workshop will be recorded via Zoom so you can attend live or via Zoom or receive a recording for one or both days.
Where: Centered Pilates, 108 Capitol Street, Charleston WV
Cost: $275
- If you prefer to pay with Cash, Check, or Zelle, email activated.body.info@gmail.com
Virtually Attending or Receiving a Recording of the WHOLE Workshop
Motion Logic: Smarter Movement, Stronger You
This workshop is designed to help you understand your body like never before. Through practical, hands-on learning, you’ll discover how to make smarter exercise choices, fine-tune your workouts, and move with precision. Whether you’re a fitness enthusiast or just looking to feel stronger and more confident in your daily life, Motion Logic will give you the tools to take your movement — and your results — to the next level.
When:
Saturday November 1, 12-4pm
Sunday November 2, 12-4
- Virtual available for one or both days. The workshop will be recorded via Zoom so you can attend live or via Zoom or receive a recording for one or both days.
Where: Virtually Attending or Receiving a Recording
Cost: $275
- If you prefer to pay with Cash, Check, or Zelle, email activated.body.info@gmail.com