PREVIOUS POLE EXPERIENCE REQUIRED- 90 MINUTES
Spice up your pole repertoire with some badass moves! We'll begin by learning heels technique and conditioning exercises needed to land safely. Then you will learn various dynamic basework tricks that are sure to be eye-catching and, most importantly, fun!
Heels and Knee pads are required.
90-minute workshop.
THE SENSUAL SLING WORKSHOP IS FOR ALL LEVELS. The workshop focuses on a performance-style aerial sling routine with a sensual twist. This sensual sling workshop includes floor work, aerial tricks, and transitions on aerial sling. You can explore your style and stage presence as you run your full routine during the last part of the workshop.
WHAT TO WEAR: Bring a performance outfit with tights to avoid fabric burns
Saturday, June 28th at 6 PM! Our Sizzling Summer Showcase event will include a variety of solo and group performances on Lyra, Pole, Hammock, and more! We will have special performances by instructors and students, light bites & beverages!
$25 per Guest - All Welcome