The Yoga Sutras of Patanjali provide instruction on the art of meditation, what constitutes a meditation practice and what happens when the mind becomes quiet. This course will examine relevant teachings, philosophy, neuroscience about meditation in yoga therapy. During our time together we will be exploring these teachings and tools and will learn how to integrate them into our yoga therapy practice.

Yoga, Psychology and the Mind Immersion This course gives you an in -depth knowledge of western and yogic perspectives on mental health including common psychological conditions, such as depression, anxiety, bi-polar, psychosis, schizophrenia, and eating disorders. We also explore the connection between chronic pain and the mind. You learn western psychological treatments for mental health including Cognitive Behavioral therapy, Group Therapy, Interpersonal Psychotherapy and Somatic Therapy. Yogic Theories of the five Kleshas, Dukha (suffering), and Daurmanasya (negative thinking) are applied through the tools of yoga therapy. Students apply their knowledge in practice teaching and presentation of case studies. Tuition $1000

How can yoga therapy be adapted to meet the needs of our growing aging population? What are the specific health concerns for yoga therapists to be aware of? We look at how to sequence yoga therapy on the mat and special sequencing for chair yoga. We examine specific health concerns such as arthritis,osteoporosis, Blood pressure, hearing loss, stroke and dementia.

“A boundary is any limit I need to honor so I can love or work with you without resentment and with integrity.” —Dr, David Gruder. In this module, we will learn more about: 1. How to create clear, compassionate boundaries 2. Directive and non-directive dialogue 3. Embodied presence and listening skills 4. Effective, non-violent communication. Yoga therapists need to be able to adjust to unique needs of their client or student while maintaining a safe therapeutic relationship that is empowering for everyone. In this innovative module we will explore the dynamics of the therapeutic relationship and learn how to create a safe and welcoming space. We will examine ways to manage your relationship with your yoga therapy clients. You will gain a deeper understanding of where classical yoga psychology and modern pyscho-therapeutic theory meet to allow you to be of service to your clients while maintaining balance for yourself.