For those new to Iyengar Yoga. Fast-paced class for healthy beginners. Although there is no age limit, the class is designed for those under 40. Continual movement with minimal props for one hour. Must have healthy feet, ankles, knees, for jumping. Focus on conditioning and learning basic postures with alignment.
For those new to Iyengar Yoga. Fast-paced class for healthy beginners. Although there is no age limit, the class is designed for those under 40. Continual movement with minimal props for one hour. Must have healthy feet, ankles, knees, for jumping. Focus on conditioning and learning basic postures with alignment.
Looking for a great value for yoga classes? Take this series with our Apprentice Teacher in Training. There are no make-ups allowed in this class.