Belly Dance + Restorative Yoga in the Park

Step into something magical: a unique outdoor class that blends the art of belly dancing with the serenity of restorative yoga.

This special session is designed to:

• Release stress and tension from body and mind
• Awaken your creativity and artistic side
• Build confidence through expressive, feminine movement
• Restore balance with grounding yoga practices
• Leave you glowing with joy and empowerment

Whether you’re a longtime student or reconnecting after time away, this is your invitation to move, breathe, and recharge in nature’s embrace.

Come shake it out, stretch it out, and let yourself shine. You deserve this moment of movement and renewal.

Unleash your inner rhythm in Discovering the Flow of Hoops—a four-week adventure designed to unlock the joy, skill, and harmony of hoop dance.

Each week, we’ll dive deeper into tricks, isolations, and on-body hooping, building confidence and fluidity as you go.

You’ll also learn how to align your posture, integrate basic breathing practices, and move with more mindfulness and grace.

This series is more than a skill-builder—it’s a weekly reset for your mind and body.

Hooping is famously meditative: it draws you into the present, quiets anxious thoughts, and creates a sense of inner harmony that lasts long after class ends.

The mental-somatic connection you’ll experience can ease stress, boost your mood, and bring you a newfound sense of focus.

Whether you’re looking to master new moves or simply want to unwind in a supportive, creative space, this series is your invitation to discover the magic of flow.

All levels welcome—come spin, breathe, and reconnect with your best self. JOIN Hooping Flow artist Elisa Besteman in this lovely introductory series.

Salsa Dancing FOUNDATION Series

Feel the Rhythm, Ignite the Joy! Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.

Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.

No experience or partner required; bring your curiosity, plenty of water, and a readiness to move.

Join us and turn spring evenings into a rhythm, confidence, and community celebration.

Move with Confidence: Mobility Workshop for Everyday Challenges

Reclaim your body. Restore your ease. Rediscover movement that feels effortless.

Are you ready to move freely, prevent pain, and feel confident in every step?

Join us for a transformative mobility practice designed specifically for adults navigating life after 30, 40, 50—and beyond.

We’ll focus on:

• Joint health & functional movement to make everyday life easier
• Injury prevention strategies to protect your knees, back, and shoulders
• Targeted exercises you can do at home for lasting results

Laura has over 40 years of professional experience in dance, yoga, Thai Yoga Therapy, and somatic movement. She has rebuilt her own strength and mobility through knee surgeries, injuries, breast cancer, and menopause.

This workshop offers a luxurious, expert-led experience you won’t find anywhere else.