Winter Solstice Restorative Yoga
A serene yoga escape where we embrace the magic of the longest night! While the world outside turns into a snowy wonderland, our gentle class offers a snug sanctuary for some mind-soothing
Come try calming poses that melt away tension and wrap you in relaxation. It’s your chance to let your body and mind chill out. Enjoy Breathing practice, and bask in gratitude.
Winter Solstice Restorative Yoga is your ticket to pause, ponder, and recharge, syncing with the season’s rhythm and fueling your inner glow as we edge closer to brighter days ahead.
Belly Dancing for SELF LOVE
A special one-time holiday workshop designed to awaken your confidence, deepen your body connection, and spark pure joy through the art of belly dance.
In this fusion belly dance experience, we’ll blend movement, cultural context, and storytelling to create a space that is sacred, sensual, and uplifting.
We will explore fundamental belly dance techniques while discovering how each movement can become a tool for self-expression and empowerment.
This workshop is perfect for absolute beginners — no prior dance experience is needed. Modifications will be offered to honor and celebrate different body types.
Why you’ll love it:
- Build confidence from the inside out
- Reconnect with your body’s natural rhythm
- Experience belly dance in an inclusive, welcoming environment
- Leave glowing with self-love and holiday cheer
FLOW The Year Away in Style
Let's close the year with a vibrant, feel-good celebration:
30 minutes of Hooping Flow with Elisa and 30 minutes of Restorative Yoga with Laura
This is an open-level Playful • Healing • Empowering workshop
Between Rhythm & Release
Where Afro-Cuban Rhythm Meets Contemporary Expression
A joyful movement fusion exploring Afro-Cuban rhythm, contemporary choreography, and embodied expression. This workshop invites dancers to move between tradition and modern form through phrase-based exploration, rhythmic footwork, expressive gesture, and somatic awareness.
Between Rhythm & Release is
offered as a two-part workshop series, allowing
participants to deepen their experience over time.
Part One: Tuesday, December 30 at
5:15 pm
Part Two: Tuesday, January 6 at
5:15 pm
Each session may be taken individually, or participants may choose to attend both sessions for a more immersive experience.
Designed for adventurous movers and contemporary dancers with strong body awareness, each 75-minute session is athletic yet accessible, playful, and deeply grounding.
Participants leave energized, empowered, and artistically open—celebrating themselves through dance and shared community.
Full Moon Ritual for Creative Renewal
Step into a sacred, somatic journey timed perfectly with the powerful energy of the full moon. This workshop is not your run-of-the-mill yoga class or generic “mindfulness hour”—it’s a deeply restorative evening for those who crave creative renewal, emotional clarity, and genuine connection.
Experience rituals, yoga, and intention-setting in an atmosphere that honors mystery, magic, and genuine self-discovery.
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Moon Lore & Cross-Cultural Rituals: Enjoy a taste of global traditions and the stories that surround the lunar cycle. Learn why the full moon has been a beacon for creativity, healing, and transformation in cultures around the world.
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Mudras & Meditation: Use powerful hand gestures to channel energy, release emotional tension, and set clear intentions for the month ahead.
Lunar-Inspired Somatic Movement: Flow gently through yoga, movement, and improvisational dance designed to unlock creativity and restore balance—perfect for those who want to move and feel, not just stretch. - Group Ritual & Collective Breathwork: We’ll close with a
writing ritual, shared intentions, and collective breath—a circle
of support for your journey forward.