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Beyond the Barre: Turn Mastery
Jui 28, 2025 - Août 18, 2025

Turns bring breathless beauty to dance when perfectly executed - and anxiety when they're not. After all, spotting, staying centered, and avoiding dizziness require precise technique and practice. That's why instructor Kevin designed this 4-week Turn Intensive specifically for you!

Transform Your Technical Challenges:

  • Convert balance issues into rock-solid stability
  • Replace hesitation with confident execution
  • Turn spotting problems into seamless rotations
  • Develop core strength that supports multiple revolutions

What You'll Learn: This progressive workshop systematically breaks down the mechanics of body placement, teaches proper spotting techniques, and develops momentum control for multiple revolutions. Through targeted drill progressions, you'll master the quick footwork necessary for stability during off-center work and complex combinations.

How This Transforms Your Dance: Take these refined technical skills back to your regular classes and experience the freedom of expressing yourself fully without technical limitations. Progress from solid singles to clean doubles, dynamic triples, and even that coveted quad pirouette! No more compromising your artistic expression because of turn anxiety.

Why This Class Is Essential:

  • Turns appear in virtually every dance combination across all styles
  • Mastering turns significantly increases your confidence in all movement
  • Dedicated turn practice allows for faster technical progression
  • Focused correction provides breakthrough moments impossible in regular classes
  • The skills you develop transfer to improvements in balance, spotting, and control throughout your dancing

From Dreading to Dominating Center Floor! Join us for Beyond the Barre: Turn Mastery and transform technical obstacles into artistic triumph! Limited spots available to ensure personalized attention. Register today!

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Programme or Emploi du temps
Jui 28, 2025 - Août 18, 2025
Lun
6:45après-midi / soir - 7:45après-midi / soir CDT
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$150.00
4 Séances
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(Thursday) Ballet Series I
Jui 31, 2025 - Oct 2, 2025

Ballet Series I: Begin Your Journey to Grace

That spark of joy you feel when watching dancers move with ethereal grace? It's time to discover it within yourself.

Over ten transformative weeks, join hundreds of adults who have turned their ballet dreams into reality through our internationally-renowned Ballet Series I. This thoughtfully paced journey meets once weekly, giving you time to absorb and integrate each beautiful discovery while balancing your busy life.

Created specifically for adult beginners and returning dancers, our curriculum understands and respects adult bodies and busy lives. Start with the very basics – no prior experience needed, no judgment, just patient guidance. Week by week, you'll build proper turnout, positioning, and balance through carefully designed barre exercises. Before you know it, you'll find yourself moving through beginner center combinations with growing confidence and newfound stability.

Beyond technique, our students discover something magical: ballet becomes their moving meditation, their weekly reset button. The focus required to balance in arabesque melts away the day's stress. The joy of perfecting a graceful port de bras brings unexpected confidence that carries into everyday life. And nothing quite matches the childlike freedom of finding your first soaring leap.

That's why hundreds of adult dancers from all walks of life have made Ballet Series I a cherished part of their self-care routine. Here, in our supportive community, you'll find fellow adults who also decided to make their ballet dreams real. Together, we celebrate every small victory and breakthrough.

Why wait any longer to begin? Your spot at the barre is waiting. Register today for Ballet Series I, and let's write the first chapter of your dance story together.

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Programme or Emploi du temps
Jui 31, 2025 - Oct 2, 2025
Jeu
6:30après-midi / soir - 7:45après-midi / soir CDT
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$350.00
10 Séances
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Elevate: Movement Discovery
Août 2, 2025 - Août 23, 2025

Unlock Your Natural Dance Intuition

Step into the liberating world of spontaneous movement with our Movement Discovery class—a supportive exploration designed to awaken your innate creativity and expand your artistic voice. This isn't about getting it right or having prior improvisation experience; it's about discovering the dancer you already are beneath the structure.

Why Movement Discovery Transforms Dancers

  • Build Confidence: Develop trust in your body's natural intelligence through guided explorations
  • Enhance Artistry: Discover personal movement qualities that make your dancing uniquely yours
  • Improve Technique: Strengthen your understanding of how movement originates and flows through your body
  • Expand Creativity: Access new pathways of expression that enrich all your other dance training

A Safe Space for Exploration

Our approach removes intimidation through:

  • Progressive exercises that build comfort gradually
  • Partner and group activities that create community support
  • Structured prompts that give direction while allowing personal interpretation
  • Celebration of individual discoveries rather than right or wrong responses

What You'll Experience

Each class combines movement fundamentals with creative exploration—from sensing weight and momentum to responding to music, textures, and emotions. You'll leave with practical tools for accessing your creativity and a deeper connection to your authentic movement voice.

Perfect for dancers who want to:

  • Break free from perfectionism and embrace creative risk-taking
  • Develop stronger stage presence and performance quality
  • Access new movement possibilities within familiar techniques
  • Connect more deeply with music and personal expression

What to Bring:

  • Comfortable clothing that allows free movement
  • An open mind and a willingness to play
  • No previous improvisation experience necessary—just curiosity!

Come discover the joy of movement without limits.

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Programme or Emploi du temps
Août 2, 2025 - Août 23, 2025
Sam
12:00du matin - 1:00du matin CDT
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$150.00
4 Séances
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Beyond the Barre: Center Stage Confidence
Août 2, 2025 - Août 23, 2025

This transformative 4-week series is designed to help you command the center floor with poise and assurance. Each session strategically unpacks the transitional elements that connect dance phrases and builds technical proficiency across ballet, jazz, and contemporary styles. Weekly focus areas include dynamic movement progressions, spatial awareness, and precision timing—featuring specialized training in leaps, jumps, and turns. This series bridges the gap between barre work and expressive center floor performance, empowering you to move with intention and artistry. Former dance training in some capacity is required.

Why This Class Will Enhance Your Dance Journey:

Practice with expert guidance:

  • Accelerates your muscle memory development through immediate feedback
  • Identifies and corrects habits that may impede your progress
  • Provides personalized adaptation strategies for your body
  • Creates accountability and motivation for consistent improvement
  • Offers a safe space for taking risks with professional support

Benefits to Your Movement Goals:

Regular participation helps you:

  • Develop body awareness and control specific to each dance style
  • Build stamina for sustained movement sequences
  • Gain confidence for performance opportunities
  • Achieve faster progress through targeted correction
  • Experience the joy of visible improvement and achievement

Ready to Transform Your Dance Practice?

Register now to secure your spot in our Beyond the Barre: Center Stage Confidence series! Space is limited to ensure personalized attention. Click the link to enroll today.

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Programme or Emploi du temps
Août 2, 2025 - Août 23, 2025
Sam
10:15du matin - 11:15du matin CDT
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$150.00
4 Séances
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Elevate: Progressing Ballet Technique (PBT)
Août 2, 2025 - Août 23, 2025

Revolutionize Your Ballet Training Through Innovative Conditioning

Transform your ballet technique with Progressing Ballet Technique (PBT), a groundbreaking conditioning program that uses exercise balls and resistance bands to strengthen, stabilize, and refine your classical training. This specialized class targets the specific muscle groups and movement patterns essential for ballet excellence.

Why PBT Elevates Adult Dancers

  • Injury Prevention: Strengthen supporting muscles and improve alignment to reduce strain on joints
  • Enhanced Stability: Develop deep core strength and proprioception for better balance and control
  • Improved Technique: Target specific muscle memory patterns that directly translate to barre and center work
  • Accelerated Progress: Achieve technical breakthroughs by addressing underlying strength and coordination gaps

Perfect for Adult Bodies

PBT is especially beneficial for adult dancers because it:

  • Accommodates varying flexibility levels while building strength safely
  • Addresses common adult challenges like tight hip flexors and weak turnout muscles
  • Provides low-impact conditioning that protects mature joints
  • Offers modifications for different experience levels and physical limitations

What You'll Experience

Using exercise balls and resistance equipment, you'll work through exercises specifically designed to:

  • Strengthen turnout muscles and hip stability
  • Develop core control for better port de bras and extensions
  • Improve balance and proprioception for turns and balances
  • Enhance coordination between upper and lower body
  • Build the stamina needed for longer combinations

Immediate Results You'll Notice

  • Stronger, more controlled movements in regular ballet classes
  • Improved balance and stability in challenging positions
  • Better understanding of proper muscle engagement
  • Reduced fatigue during extended ballet training

What to Bring:

  • Form-fitting workout attire
  • Grip socks or bare feet
  • Water bottle
  • Willingness to discover new strength you didn't know you had

Equipment provided. All levels welcome—your body will thank you!

 
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Programme or Emploi du temps
Août 2, 2025 - Août 23, 2025
Sam
11:15du matin - 12:00après-midi / soir CDT
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$150.00
4 Séances
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