Afternoon Unwind Sound Bath Meditation
Carve out time for stillness in the middle of your day.

This 60-minute sound bath is designed to help you slow down and drop back into your body. With the calming resonance and grounding frequencies, you’ll be guided into a restorative meditative state where your nervous system can recalibrate. Whether you're moving through stress or simply craving stillness, this is your moment to unplug, reset, and come back to yourself.

What to Bring:
Pack whatever will help you feel grounded and cozy.

About Sharon:

Sharon is a Reiki Sound Healer, founder of Belove Sound Healing, a plant medicine educator, and a retreat host. Her medicine meets you where you are at while activating you into your next timeline. She blends sound from a myriad of instruments including crystal sound bowls, drums, tuning forks and the native american flute.