Join Jessica Wolke for a Kundalini Yoga Spring Cleaning Workshop! Kundalini yoga is a beautiful practice that allows us to clean ourselves from the inside out. We often hear about “spring cleaning”, usually what this brings to mind is decluttering and cleaning our house. Kundalini Yoga gives us the ability to spring clean our first and primary residence - our body and mind.

We will open the windows of our lungs by practicing breathwork, we will clean out heaviness and stagnation in our bodies through movement and we will declutter our minds through deep meditation. The meditation involve deep breathing as well as sometimes chanting mantras. Many students report feeling lighter and brighter after Kundalini. Come experience this beautiful practice!

FRIDAY - MARCH 20th - 9:00am-10:30am / $30

SPRING
AWAKENING...

Sowing the Seeds of
Our Future with Crystal
Bowls, Toning and Tuning

Saturday, March 21st
11:30am-1pm $30

Join Cindy Wyatt and Ingrid Nevar

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Visiting Instructor: Cindy Wyatt, energy practitioner and teacher

From an early age, I instinctively and intuitively recognized energy all around me.
By engaging with movement, sound, emotions, and nature, I accessed this energy
and felt balanced and whole. But through various traumas and dramas of my life, I
began not to trust that instinct. In my twenties, anxiety struck and I became
focused on achieving wholeness—mind, body, and spirit. I began exploring
energy therapies. Over the past four decades, I have come to regard my
experiences as valuable lessons, and I have found that energy work has
contributed to improved mental, physical, and spiritual well-being. In 2010, I
became a Reiki practitioner and then instructor. I moved into other healing
modalities such as healing touch, Reiki (Usui and Karuna), Huna healing,
Holographic Sound Healing through crystal bowls, chanting, sacred toning, and
more. For centuries, diverse cultures have used these modalities to foster
harmony and balance within themselves. As a practitioner and teacher of these
methods, I help others pursue balance, health, and wholeness. I am honored to
be part of their journey. This is my Soul’s desire.

Awaken Wholeness Center Practitioner: ingrid nevar, biofield tuner, guided meditation instructor

ingrid: nevar© , multidimensional living woman/Being on land and soil; Lightfield Foundation Volunteer Operator/Meditation Guide/Individual and Group Facilitator, leading discussions of Marc Newkirk’s work and recorded lectures bridging Science and Spirit, and now Awaken Wholeness Center Healing Facilitator. I’ve worked as an LMT for 6 years, RMT( Usui and Fire Reiki lineage, practitioner since 2004, master teacher since 2017), Certified Biofield Tuner and Researcher, Certified American Sign Language Interpreter ( RID ), and independent contractor.