We are SO excited to have Bradshaw Wish spending the weekend with us!
Sunday, April 5: 2.5-hour Flow Workshops starting at 10:30 AM, where Bradshaw will break down and workshop poses, making it accessible and transformative for all levels of yogis.
Get ready to move, breathe, rest, and reconnect, leaving the weekend with practical tools, renewed energy, and a deep sense of grounding. This is a weekend you won’t want to miss!
Investment:
Full weekend $250 | Drop-in (Friday Master Class $75, Saturday Workshop $100, Sunday Workshop $100)
Spots are limited—reserve yours now!
Please note: All registrations for this event are final and non-refundable.
About Your Instructor:
Bradshaw Wish is a Chicago based yoga teacher, educator, and retreat leader with over a decade of experience. A former gymnast, Bradshaw was originally drawn to yoga for its physicality, but over time the practice became a way to regulate his nervous system and connect more deeply to presence and peace. With a 500-hour certification from Jason Crandell, his classes blend smart sequencing, anatomical insight, and just enough sass to keep things fresh.
The path that led Bradshaw here is also shaped by personal loss after the passing of both parents, he felt a deep pull to live more fully and joyfully, knowing that not every day is promised. That commitment to joy is part of everything he shares, including The Funny Thing About Yoga podcast, which he co-hosts to bring something honest, raw, and hilariously real to the yoga space. Whether he’s teaching public classes, mentoring yoga teachers, or leading international retreats, Bradshaw brings a light heart and belly-laugh humor to everything he does—reminding us that learning and levity always belong together.
Follow Bradshaw on Instagram https://www.instagram.com/bradshawwish
Take Back The Night, a fundraiser to empower victims of sexual violence (B-1 + Back Space + ReveLuna)
Monday April 6th starting at 6:00 pm
•6:00 – 7:00 pm: Survivors & Supporters Social @ ReveLuna - $1 from each beverage purchased + all tips will go to Riverview (local Dubuque non profit)
•7:00 – 8:00 pm: Trauma-Informed All-Levels Yoga in The Back Space. This is donation-based, with all proceeds going to Riverview. Sign up on the B1 website or app to hold your spot and you can do cash or Venmo donation if it calls to you once you get here!
**We will end with a powerful guided meditation and send everyone home with connection, love, and intentions of healing
Spring Yoga + Mini Moss
Art Night
Starts at B-1 Yoga
$75 registration includes
yoga + moss art kit Bring your own found
objects to personalize your creation Book in advance to secure
your spot:
https://planteddbq.com/.../workshop-yoga-mini-moss-art...
Revaluna | 197 Main Street, Dubuque, IA 52001, $30 per person, includes a complimentary Raw Juicery mini juice shot bottle
A 90-minute workshop where menopause education meets movement science, because understanding your hormones is only half the equation.
A deep somatic + nervous system healing experience inspired by The Art of Unraveling.
This immersive workshop blends yin yoga, somatic awareness, and nervous system education to help you gently release the places you armor and brace from survival patterns held in the body.
Through long-held yin postures, intuitive movement, guided somatic release, and reflection, you’ll explore how your nervous system shapes your body, emotions, and daily life — and learn how to soften protective layers from the inside out.
This goes beyond basic regulation.
It’s the next layer of healing.
✨ Release stored tension
✨ Understand your survival patterns
✨ Reconnect with your body’s wisdom
✨ Cultivate safety, embodiment, and clarity
Perfect for yoga practitioners, healers, and anyone ready for deeper somatic healing.
Come as you are.