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Zouk Workshop with Eric & Dah
Mar 21, 2026 - Mar 21, 2026

Zouk Night with Eric & Dah

March 21, 2026

Save the date and join us for a weekend of Brazilian Zouk with artists Eric and Dah (Brazil, Portland). Learn, dance and socialize with us!

Schedule

Saturday, March 21

  • 5:00PM - 6:30PM: Intermediate Zouk Workshop

  • 6:30PM - 8:00PM: Open-level Zouk Workshop

  • 8:00PM - Late: Zouk Night Social Dancing

Pricing

Early Bird (ends March 8):

  • FULL DAY (2 workshops + Social) – $70 (Early Bird) | $80 Door

  • One Workshop + Social – $35 (Early Bird) | $45 Door

  • Social Only – $20 Purchase at Door (Included in Day Pass)

Space is limited. Secure your spot early — especially for capped workshops!

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Horaire
Mar 21, 2026
Sam
5:00après-midi / soir - 6:30après-midi / soir PT
Mar 21, 2026
Sam
6:30après-midi / soir - 8:00après-midi / soir PT
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$80.00
2 Séances
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Afro-Cuban Workshop with Mileydi
Mar 22, 2026 - Mar 22, 2026

Afro-Cuban Dance Workshop with Mileydi

Feel the root. Honor the rhythm. Connect with your body.

We are thrilled to welcome Mileydi to teach a Afro-Cuban Dance Workshops.

This Afro-Cuban workshop is designed to immerse you in the energy, meaning, and expressive power of Afro-Cuban dance. Our March workshop will be focused on Eleggua to explore its movement and historical context through movement.

In this workshop, you will:

  • Connect with traditional rhythms from Afro-Cuban cultur

  • Work on technique, isolation, strength, and flow

  • Develop deeper body awareness and artistic expression

  • Engage in guided improvisation, energy work, and Afro-Cuban musicality

Open to all levels — no previous experience in Afro dance required, just curiosity, respect, and a willingness to learn.

Date:

  • MARCH 22, 2026

Time: Sunday 1:00pm-2:30pm (90min)

 

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Horaire
Mar 22, 2026
Dim
1:00après-midi / soir - 2:30après-midi / soir PT
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$40.00
1 Séance
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Yoga for Dancers
Mar 29, 2026 - Mar 29, 2026

Yoga for Dancers with Polina

Date: Sunday 11:00am–12:10 PM

Open to everyone | Class-pass accepted

This unique workshop is designed specifically for dancers who want to enhance their movement, flexibility, and body awareness through yoga. Guided by Polina, you’ll explore yoga postures and flows that directly connect to dance fundamentals: fluid hips, grounded feet, open chest and posture, spinal mobility, and mindful breath work.

Through a balanced sequence of centering, warm-up, dynamic flow, and cool-down, you’ll:

  • Build shoulder, neck, and spinal mobility to support isolations, shimmies, and spins.

  • Strengthen core and partner frame with poses like planks, warriors, and boat pose.

  • Improve hip flexibility and stability to prevent injuries and enhance body waves, dips, and quick footwork.

  • Explore balance poses such as tree, eagle, and dancer’s pose to sharpen control and stability for turns.

  • Connect breath with movement to feel more grounded, present, and expressive in your dancing.

What to Expect:

  • A 70-minute guided class with clear explanations and dancer-focused modifications.

  • Gentle warm-up to ease into movement, followed by a flow designed to challenge and support your dance technique.

  • Practical references to how each pose connects to partner work, spins, isolations, and musicality.

  • Time for grounding and relaxation at the end, so you leave refreshed and re-energized.

No yoga experience required—just come ready to move, breathe, and connect in new ways.

 

Time: Sunday 1:00pm-2:10pm (70min)

Pricing: $35 Drop-in; Class-Pass Accepted (Only 1 class-pass will be used for this 90min workshop; Save $$ Use Class-pass Instead)

  • Drop-In Friendly.

  • Open Level; No Partner Required.

  • Advanced Registration Recommended.

     

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Horaire
Mar 29, 2026
Dim
11:00du matin - 12:10après-midi / soir PT
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$35.00
1 Séance
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House Dance with Jojo
Avr 5, 2026 - Avr 5, 2026

House Dance Workshop with Charlotte

What is House Dance

Born from the underground club scenes of Chicago and New York, House dance is a vibrant street style rooted in rhythm, flow, and freedom of movement. It blends intricate footwork, fluid body grooves, and improvisation, all connected to the deep, soulful pulse of house music. Known for its energetic yet grounded style, House dance encourages personal expression and connection to the music — a true celebration of rhythm and movement.

What to Expect

In this 90-minute open-level workshop, Jojo will guide you through foundational steps, rhythmic variations, and dynamic combinations designed to build coordination, musicality, and flow. Expect an energetic, community-centered atmosphere where you can move, sweat, and explore new ways to express rhythm through your body. You’ll discover how House dance connects naturally to latin dance movement, enriching your footwork and adding fresh flavor to your dance style.

Who is it For

This workshop is open-level and open to everyone — no prior experience required. Whether you’re a seasoned Latin dancer, a social dancer looking to deepen your groove, or completely new to the style, this class offers something for you. House dance is a fun and uplifting way to expand your movement vocabulary and connect more deeply with rhythm.

 

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Horaire
Avr 5, 2026
Dim
2:00après-midi / soir - 3:30après-midi / soir PT
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$35.00
1 Séance
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Yoga for Dancers
Avr 26, 2026 - Avr 26, 2026

Yoga for Dancers with Polina

Date: Sunday 11:00am–12:10 PM

Open to everyone | Class-pass accepted

This unique workshop is designed specifically for dancers who want to enhance their movement, flexibility, and body awareness through yoga. Guided by Polina, you’ll explore yoga postures and flows that directly connect to dance fundamentals: fluid hips, grounded feet, open chest and posture, spinal mobility, and mindful breath work.

Through a balanced sequence of centering, warm-up, dynamic flow, and cool-down, you’ll:

  • Build shoulder, neck, and spinal mobility to support isolations, shimmies, and spins.

  • Strengthen core and partner frame with poses like planks, warriors, and boat pose.

  • Improve hip flexibility and stability to prevent injuries and enhance body waves, dips, and quick footwork.

  • Explore balance poses such as tree, eagle, and dancer’s pose to sharpen control and stability for turns.

  • Connect breath with movement to feel more grounded, present, and expressive in your dancing.

What to Expect:

  • A 70-minute guided class with clear explanations and dancer-focused modifications.

  • Gentle warm-up to ease into movement, followed by a flow designed to challenge and support your dance technique.

  • Practical references to how each pose connects to partner work, spins, isolations, and musicality.

  • Time for grounding and relaxation at the end, so you leave refreshed and re-energized.

No yoga experience required—just come ready to move, breathe, and connect in new ways.

 

Time: Sunday 1:00pm-2:10pm (70min)

Pricing: $35 Drop-in; Class-Pass Accepted (Only 1 class-pass will be used for this 90min workshop; Save $$ Use Class-pass Instead)

  • Drop-In Friendly.

  • Open Level; No Partner Required.

  • Advanced Registration Recommended.

     

Show more
Horaire
Avr 26, 2026
Dim
11:00du matin - 12:10après-midi / soir PT
Show more dates
$35.00
1 Séance
Inscrivez-vous maintenant