Our Bee Well Yoga book club meets on the FIRST Sunday of each month at 400 pm at Bee Well Yoga at Village on the Creeks. Check our social media pages for the monthly book selection. Happy reading AND connecting as a community! ALL are welcome!
We gather, we meditate, we discuss, we connect. Snacks and community provided. You bring yourself, if you want a snack to share and an openness to discuss and share.
This compassionate and trauma-informed yoga class and support group is designed to create a safe, nurturing space for survivors of sexual abuse. Combining gentle yoga practices with journaling and group discussion, the class focuses on healing and rebuilding a sense of body awareness, strength, and inner peace. Through mindful movement, breathwork, and meditation, participants can reconnect with their bodies in a supportive environment, fostering empowerment, self-compassion, and emotional resilience. The group discussions provide a confidential space to share experiences, offer support, and build community. Whether you’re new to yoga or have prior experience, this class is intended to meet you where you are in your healing journey, helping you cultivate a deeper sense of safety, self-love, and healing.
This class is not a replacement for therapy with a licensed professional. For extra support please contact the NWA Center for Sexual Assault.
479.347.2304
Step into the sacred energy of the Harvest Moon—a time of deep introspection, transformation, and new beginnings. This intimate mini retreat is your invitation to pause, reflect, and spiritually cleanse under the nourishing light of the full moon.
We’ll begin with gentle movement and breath to open the body, followed by a soothing sound bath to settle the mind. Through guided journaling, you’ll explore what is ready to be released and which seeds of transformation you’re ready to plant.
Together, we’ll move through a shamanic-style burn ceremony (weather-permitting), symbolically letting go of what no longer serves us. You’ll receive Reiki, supporting your individual journey, while the group energy builds toward deeper release and restoration.
The retreat will close with a slow, grounding flow into restorative yoga, layered with Group Reiki and a final sound bath to integrate and seal your practice.
Your journey includes:
Guided Journaling + Prompts
Gentle Stretch & Restorative Flow (All Levels)
Two Sound Baths
Shamanic Release Ceremony
Group Reiki Healing
You’ll leave feeling lighter, clearer, and more connected to your inner path forward.
Space is very limited—sign up early to reserve your spot under the full moon (limited to 10 individuals).
$99 Early Bird (before Aug 15) | Regular Pricing $135