Creative Awakening. Mindful Reconnection.
Dec 28, 2025 – Jan 4, 2026
Verdesana, Costa Rica
Learn more here: Lighten Up! Retreat
Behavioral Fitness members get $209 off and a complimentary massage
See link below for more details
For questions about the retreat please contact Felicity Odell at: 415-845-7423
This is not a Behavioral Fitness retreat. Reservation and payment to be made with retreat host Felicity Odell.
January 10–17, 2026 • Casablanca Escape • Troncones, Mexico
The Wild Within Retreat
Hosted by Felicity Odell
Start the new year in a place that feels like exhale. One week on the Pacific coast—slow mornings, ocean air, movement that feels good in your body, and the kind of conversations that stay with you long after you fly home.
This retreat is for real people, not perfect ones.
Come as you are—messy, tired, curious, hopeful. We will move, rest, laugh, explore, and let Mexico work its quiet magic.
What’s included:
• Daily yoga
• Workshops for clarity and renewal
• A cacao ceremony
• One massage
• A guided adventure
• Cooking class and curated meals by local chefs
• Time to explore Troncones’ beaches, cafés, and markets
• A supportive, down-to-earth community
The vibe:
Warm, welcoming, and real. Everyone is invited. You do not need to be flexible, experienced, or a “professional” yogi. We meet you where you are. Come for movement, rest, connection, or simply a week to breathe—it all belongs here.
Click the link below to learn more: