200 HR Teacher Training
Jan 2, 2026 - Avr 26, 2026
Bhakti Yoga DC’s unique 200 hour Teacher Training curriculum offers a comprehensive study of yoga postures, philosophy and lifestyle. It teaches you how to deepen your personal practice, heal and transform your own body and mind through breath and movement, and share this wisdom with others. This training consists of seven intensive weekends as well as four BYDC philosophy nights. Homework requirements will include two essays, personal reading, creating class sequences, out of studio teaching practice and summary, class observation and assisting classes.
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Enroll Early $3350.00
$3200.00
24 Séances
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Foundational Key Concepts of Yoga
Jan 2, 2026 - Jan 4, 2026
Foundational Key Concepts of Yoga
This weekend immersion is for those who want to deepen their
practice understanding the key concepts and foundational principles
of movement and breath. it is an empowering weekend that will take
ones practice to a whole new level of understanding . this is the
firstweend of our yoga teacher training , but can be taken
separately for those who don't want to do who full training or who
are sitting of the fence.
- In-depth study of the anatomy of the spine
- Yoga breathing and how breath stimulates and creates space in the spine
- Accessing the autonomic nervous system (ANS) using the breath, creating an energizing or calming effect. overview of the energy body
- The 5 directional flows of breath, their function and purpose in the body (Pancha Vayu)
- The 5 layers (koshas) of the body
- How the laws of compensation and dual action work in yoga and how to effect positive change with conscious awareness
- fundamental principles of safe movement
- Evening discussion on Yama and Niyama from The Yoga Sutras
- Summary of Biomechanics of forward bends, backbends, twist, hips openers, inversions, and arm balances and their correct alignment, function and purpose based on the individual
- How to adapt postures to maximize their full potential according to individuals' needs
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$450.00
3 Séances