Comfort MeasuresAre you planning an unmedicated birth and wondering what can help you feel more comfortable during the process? Or are you considering an epidural but would like to learn about other comfort options first — and how to stay active in labor before getting one? Join our Comfort Measures Class to get informed and empowered! You’ll learn practical ways to cope with the challenges of
labor, and discover how you and your support team can help you feel
more comfortable, relaxed, and calm throughout the
experience. |
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What you will learn
- Positions of comfort
- Partner support
- Visualization
- Options regarding labor variations
- Pain management
- Informed consent
- Complications and medical interventions
Comfort MeasuresAre you planning an unmedicated birth and wondering what can help you feel more comfortable during the process? Or are you considering an epidural but would like to learn about other comfort options first — and how to stay active in labor before getting one? Join our Comfort Measures Class to get informed and empowered! You’ll learn practical ways to cope with the challenges of
labor, and discover how you and your support team can help you feel
more comfortable, relaxed, and calm throughout the
experience. |
|
Location: JCC - room G-106
Prepare for Birth with Confidence, Clarity & Joy
Preparing for birth can feel overwhelming, but it doesn’t have to
be. With the right
support, birth becomes an empowering and transformative
experience.
Led by experienced childbirth educator and mentor Talia Moore, this
two-day
intensive is designed for expectant parents who want high-quality,
comprehensive
preparation in two days. (one weekend)
This class takes place at the JCC
Oshman Family JCC
3921 Fabian Way | Palo Alto, CA 94303
Please pull in at 3921 Fabian Way, Palo Alto, CA 94303. Enter the right lane and pull up to the Security Booth. Tell them the reason for your visit. From there, you may proceed into the garage. You will find parking in Aisles C, D, E, F or 1, 2, 3, 4. Once you have parked, you may take the staircase just outside the garage entrance or the elevator/staircase located in Aisle D. This will take you up to the main area of campus, the Town Square. From there, follow the walkway all the way back to building G on the right. The room G-106 is on the ground floor.
Birthing Naturally: Partner Supported Childbirth
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Birthing
Naturally classes provide objective and non-judgmental class
instruction on the foundation of evidence-based research. They
prepare the expectant person and partner by encouraging them to
feel empowered, make informed decisions based on education and
scientific research, trust in one’s body, and surrender to the
natural unfolding of labor and birth. Classes are taught with a
light-hearted, caring, and evidence-based approach. Incorporated
with simple and thorough techniques that enable the birthing person
to channel one’s strength, confidence, and relaxed disposition when
preparing for labor and birth.
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What you will learn
Follow this link to view the full course curriculum: Birthing Naturally Class Curriculum