
Let the stress of the month melt away in our First Friday Relaxation Practice, a rotating offering of deep rest and renewal. Each session is unique—featuring one or more calming practices like Yoga Nidra, guided meditation, soothing visualizations, relaxing breathin exercises, or sound bath.
These gentle, soul-nourishing sessions are designed to calm the nervous system, quiet the mind, and restore your inner balance. Deep relaxation can improve sleep, ease anxiety, boost clarity, and leave you feeling lighter and more grounded.
Perfect for anyone who needs a reset—from the overthinkers and go-getters to the caregivers and creatives. Whether you're new to meditation or a seasoned stillness-seeker, this practice is an open door to deep peace.
Come as you are. Leave as more of who you are.

Angel Sound Healing
Meditation
Experience the beauty and
transformative power of this Angel Sound Healing
Meditation.
As you relax to the soothing
vibrations of the Crystal Bowls and Gong, either lying on a mat or
comfortably seated, you will receive an Angel Blessing and Healing,
an Aura Cleansing, and an Angel Card Message.
Join us for this rejuvenating and special experience!
Please Bring a Yoga Mat & Blanket & Socks, For your
comfort.
The Studio will supply 1 yoga mat, 1 blanket & 1 bolster.
Adrienne and Maura advise bringing the extras for your
comfort
Note: This event is available for 15 people, please rsvp in advance
to save your space
We ask for payment at the time of booking, to ensure all goes
smoothly.
Per the event facilitators, no refunds will be available for this
event.
Image by Marcos MP from Pixabay

Come as you are. Be heard. Be
whole.
A monthly gathering of grounded connection, creative ritual, and
soul-deep nourishment.
The Triple Crescent symbolizes the sacred rhythms of the moon and the feminine—Muse, Creatrix, and Wise Woman—each phase honored, welcomed, and witnessed. In this circle, we gather not to fix or perform, but to soften into presence, share in reflection, and co-create something meaningful together.
Each month, we explore a shared theme through open discussion, a grounding practice (like meditation, breathwork, or self-reflexology), and a hands-on creative ritual—chosen with group input to reflect what we most need next. You’re always invited to participate at your own comfort level—whether you join in fully or simply listen and receive, your presence is sacred.
This is a space for women in
all stages of life to feel seen, supported, and
inspired.
A sanctuary of soft strength, shared wisdom, and lunar light.

Rest and Relax during this group experience. Holy Fire® Reiki is a gentle and powerful energy that can help support healing, empowerment, and guidance. It’s not only restful, but leaves many with feelings of positivity, peace, and happiness.
Some benefits include:
- it always respects your free will
- support for healing the body, mind, spirit, and soul
- support in healingrealtionships and interactions with yourself and others
- helps release worry and reaplce it with a sense of safety
- may provide guidance with and insight into life's challenges
- leaves you feeling deeply loved and cared for
Lie back and relax as you are guided into a peaceful state as a group. Each person will receive some intuitively guided individual attention (hands on or distance). We often have some insightful conversation before and after the session, so you have the opportunity to set intentions and ask questions.
No experience is necessary. We have everything you need, but please feel free to bring your favorite comfort items (blanket, pillow, etc.,) or anything you would like to have receive and hold the energy (crystals, jewelry, etc.)
Holy Fire® is the registered service mark of William Lee Rand
What people are saying: “Thank you Eva Leobold @Blue Moon Yoga for such a relaxing and insightful Holy Fire Reiki session.” ~R.M.
Strength Training Foundations for Daily Life with Dr. Dave Garaffa, PT.
Part lecture, part active practical exercises, this workshop will be focused on accessible strengthening exercises to help us move through dialy life with more confidence, flow, and ease.