This is your invitation to slow all the way down — and still make jaws drop. In this 1.5 hour choreography-based workshop, we’re diving into the art of controlled, intentional, sensual movement that doesn’t rush to impress — it commands attention.

Whether you're a total beginner or a trained dancer looking to soften the edges and feel more grounded in your body, this workshop will help you move with purpose, presence, and power. We'll explore how to melt into the music, hold space with stillness, and create choreography that simmers instead of shouts.

Expect:

• A grounded warm-up to connect breath, body, and intention

• Drills to develop strength, balance, and smooth transitions

• Tips for embodying confidence through slower tempos

• A flowy, sultry choreo combo that prioritizes feeling over performing

• Space to experiment, explore, and move like you're made of honey

This workshop is open to all levels, all bodies, and all backgrounds. No need to be flexible, “sexy,” or experienced — just bring your body and your willingness to be in it.

Socks, bare feet, or heels — your choice. Just bring water and a mood.