Announcements
Sep 6, 2025
Fall Equinox Flow
Fall Equinox Flow Saturday, September 20 – 6:30 PM (60 Minutes)The Fall Equinox marks a sacred moment of balance — equal parts light and dark, day and night. Join us for a 60-minute yoga flow designed to honor this seasonal shift and ground you in harmony.Through mindful movement, breathwork, and guided reflection, we’ll celebrate the abundance of summer and open space for renewal as we enter autumn. This is a chance to release what no longer serves you, set fresh intentions, and connect with the natural rhythm of balance and change.Come as you are, and leave feeling aligned, centered, and deeply refreshed.Breathe Wellness | Smithville, ONwww.breathewellness.ca | Book online or through the Breathe Wellness app
View more Reiki, Relax & Restore
Oct 10, 2025 - Oct 10, 2025
This 60-minute class is the perfect way to release, restore & relax the body, mind & spirit.
The class starts with a meditation & sound bowls, and then moves into 6 specifically held postures as Reiki Master, Rose moves around offering Reiki Energy Healing to students while in posture & Melinda uses hot stones on the muscles in stretch.
As we end in shavasana, we are brought into a deep state of relaxation with Rose performing on the sound bowls.
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Programme or Emploi du temps
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$35.00
1 Séance