Felt Heart - Fluid Nature; a somatic movement experience
Avr 19, 2026 - Avr 19, 2026
Felt Heart-Fluid Natureis a blended
class leading the practitioner into being with through the
felt sense, based in Dan Leven's somatic movement methods.
Somasoul® supports safety in connection through deepening
attunement, while Shake Your Soul® enlivens the spirit,
inviting fluidity, rhythm, and creativity through movement.
This blended class offers a grounded yet expressive
container for inner exploration.
What to Expect:
- an expressive arts process centered around a personal theme, explored through a somatic-emotional lens [paper and coloring materials will be provided]
- fascial stretching to open connective tissues and qigong to cultivate grounding and energetic flow
- exploration of the body’s major fluids and their psycho-physical qualities
- an invigorating yoga-dance experience blending guided movement with creative free-flow
This is a compassionate, pressure-free space that
encourages deep listening to the felt truth within. All levels
welcome, no experience necessary.
What To Bring:
- journal & pen
- waterbottle
Led by Valaiah Hannah
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Horaire
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$45.00
1 Séance