This Yin Yoga, Reiki, and Soundbath workshop is an experience designed to promote deep relaxation, healing, and energetic balance.
Enjoy a slow and nurturing sequence of Yin poses guided by Athena, with optional Reiki provided by Saira. once Yin concludes you transition to a resting position (savasana) for soundbath, where Saira and Athena collab in creating an intentional and healing sound experience.
This Yin Yoga, Reiki, and Soundbath workshop is an experience designed to promote deep relaxation, healing, and energetic balance.
Enjoy a slow and nurturing sequence of Yin poses guided by Athena, with optional Reiki provided by Saira. once Yin concludes you transition to a resting position (savasana) for soundbath, where Saira and Athena collab in creating an intentional and healing sound experience.
Sessions Times and Dates
Fridays 7:30pm-9:30pm
Saturdays and Sundays 2pm-4pm
Dates: July 11,12, 13 and July 18th, 19th 20th
IN THE SIX CLASSES YOU’LL LEARN:
- The Basic Principles of Ayurveda
- Your Natural Constitution and the nature of any imbalances you may have.
- The cause of Disease
- How to Heal Your Life Using 5 Sense therapies including: Healing your life through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines.
- Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!
Available Online and Live at CHULA VISTA YOGA CENTER.
Presented by Maria G Eckley
Ayurveda Health Counselor Intern
Sessions Times and Dates
Fridays 7:30pm-9:30pm
Saturdays and Sundays 2pm-4pm
Dates: July 11,12, 13 and July 18th, 19th 20th
IN THE SIX CLASSES YOU’LL LEARN:
- The Basic Principles of Ayurveda
- Your Natural Constitution and the nature of any imbalances you may have.
- The cause of Disease
- How to Heal Your Life Using 5 Sense therapies including: Healing your life through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines.
- Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!
Available Online and Live at CHULA VISTA YOGA CENTER.
Presented by Maria G Eckley
Ayurveda Health Counselor Intern