Respiration is life. Life cannot happen without it. It is a biological process where we generate energy from nutrients air in and air out. Some of us have difficulty with breath. Conditions where the air either does not want to go in or out can happen. Learn how Iyengar Yoga can help improve our quality of life through better breathing.

Jan Hurley, respiratory nurse and Lisa Waas, Certified Iyengar Yoga teacher will lead this two day workshop.

Homework and handouts and short anatomical lectures included.

5 CEU's for yoga teachers through Yoga Alliance.