ONLINE - 10 Week Stiff Guy
Jui 3, 2025 - Sep 11, 2025
- 10 WEEK SESSION
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
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Programme or Emploi du temps
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$188.50
11 Séances
IN PERSON - 10 Week Stiff Guy
Jui 3, 2025 - Sep 11, 2025
- 10 WEEK SESSION
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
Show more
Programme or Emploi du temps
Show more dates
$188.50
11 Séances