Healing starts within us! Discover the rich history of this wonderful

universal healing energy and learn to use it safely and effectively for

yourself and others. We will explore how energy flows through our

bodies, what might cause it to stagnate, and how to connect with your

inner wisdom. Clear unwanted energy from your surroundings,

support your pets and plants to flourish, and much more! Experience

hands-on practice with fellow students, build a supportive network,

and feel confident in using this incredible gift available to us all in life!

This 2 session package gives you access to both days of training for Reiki I (May 10th & 17th).

May 17th, Join Elizabeth from The Joyful Hunt in 3 Part Workshop Series to understand the I before U.

Often, we put everyone’s needs before our own. In return, we are depleted, slightly resentful, and have no energy to take care of ourselves. Sound familiar? How
do you let go, just be? She will guide us through a process to discover how the self. I comes first, the U.

Self Awareness
Self Compassion
Self Perception

Session 2: Self Compassion - What do I need? How do I find out?
Acknowledging my needs. Name it. Share it. Learn about the
importance of compassion and how to recognize the pattern of
denying my needs. Practice mindful techniques to train self
compassion muscle to sprinkle more grace when obstacles arise.

May 24th, Join Elizabeth from The Joyful Hunt in 3 Part Workshop Series to understand the I before U.

Often, we put everyone’s needs before our own. In return, we are depleted, slightly resentful, and have no energy to take care of ourselves. Sound familiar? How
do you let go, just be? She will guide us through a process to discover how the self. I comes first, the U.

Self Awareness
Self Compassion
Self Perception

Session 3: Self Perception - What are my limiting beliefs? Explore those
thoughts, feelings, and actions that make me play small and limit
me.Take deep dive into how create a growth mindset.

What’s up with Meditation?
Our minds love to make thoughts -60,000 to 80,000 daily. This
will never change. The mind wanders and continues to distract
you. It’s a domino effect when one thought adds to a story or
limited belief. Then, we continue to be in a state that holds us
back from what we desire.

June 21st 1-3pm, Join Elizabeth in Meditation. Her style of practice allows us to
connect our being, natural state by putting the attention to the
breath and letting go of everything else around us. It’s a
transformation process to evolve how we engage with our
thoughts and emotions.

It’s a true pathway to love, courage, and joy.

Let’s all come together to hunt for joy while being!