About this event: Perimenopause often leaves women feeling unlike themselves. From brain fog and disrupted sleep to mood shifts and changing energy levels, the symptoms can be wide-ranging — and deeply personal.
This workshop introduces a new, empowering model of care that centers your connection to your body. You’ll learn practical tools to support hormonal balance, build emotional resilience, and cultivate a deeper trust in your inner wisdom.
Together, we’ll reframe this transition not as something to endure, but as a powerful gateway to clarity, strength, and self-understanding. Navigate this season with greater ease, confidence, and a renewed sense of empowerment. https://www.healwithallison.com/
Relax, Renew, Refresh Starting 2026 with a renewed sense of tranquilityand focus with Andrea Klipfel
Dharma Yoga Loft | Templeton May 5, 12 19, 26, 2026 | 6 pm - 8 pm
Investment: $199 for a 4-week program Booking Link
4-week workshop: Each week will incorporate:
• A Centering Practice: 15-mins of centering and becoming present with a mindful meditation.
• An Energizing Vinyasa practice: 30 mins of asanas designed to generate heat and strengthen the body.
• A Closing practice: 15 mins of restorative poses and Savasana to cool the body and refresh the mind.
Guest artist, Maly Willis will provide a “Tibetan Singing Bowl Meditation.”
• A 1-hour Interactive Circle Discussion on topics that will help you prioritize yourself, relieve stress, make
positive changes, and align your vision for 2026.