Join me for a special Sweat Barre class right here in Headwaters!
We're bringing the fun and energy of our signature Barre workout back to the Headwaters Pavilion! We’ll use chairs in place of the Barre, but you’ll still get all the core-strengthening, muscle-sculpting benefits with weights, Pilates balls, and mat work. Whether you're new to Barre, or a seasoned pro, this class is designed to be fun, effective, and empowering. Grab a friend and come move with us!
What is Sweat Barre?
Sweat Barre is a dynamic workout that blends strength training, Pilates, yoga, and ballet-inspired movements to sculpt and strengthen. No dance experience needed. Designed for all fitness levels and abilities, with options to help beginners feel confident and seasoned participants challenged. We'll spend half the class at the Barre, and the other at the center floor, targeting total-body fitness. Expect to build strength, improve flexibility, and leave feeling energized!
Sweat Barre is coming back to Belterra!
We're bringing the fun and energy of our signature Dripping Sweat Barre workout back to Belterra! We’ll use chairs in place of the barre, but you’ll still get all the core-strengthening, muscle-sculpting benefits with weights, resistance bands, Pilates balls, and mat work. Whether you're new to Barre, or a seasoned pro, this class is designed to be fun, effective, and empowering. Grab a friend and come move with us!
What is Sweat Barre?
Sweat Barre is a dynamic workout that blends strength training, Pilates, yoga, and ballet-inspired movements to sculpt and strengthen. Movements are intentionally aligned with music to help you stay engaged and motivated while maximizing your workout.
No dance experience needed! Designed for all fitness levels, Sweat Barre offers options to help beginners feel confident and seasoned participants challenged. We’ll spend half the class at the barre and the other at the center floor, focusing on total-body fitness with functional movements. Expect to build strength, improve flexibility, and leave feeling strong and refreshed!
For more info, go to our website: www.drippingsweat.com or find us on Instagram, @drippingsweattx or on Facebook
Sweat Barre is coming back to Belterra!
We're bringing the fun and energy of our signature Dripping Sweat Barre workout back to Belterra! We’ll use chairs in place of the barre, but you’ll still get all the core-strengthening, muscle-sculpting benefits with weights, resistance bands, Pilates balls, and mat work. Whether you're new to Barre, or a seasoned pro, this class is designed to be fun, effective, and empowering. Grab a friend and come move with us!
What is Sweat Barre?
Sweat Barre is a dynamic workout that blends strength training, Pilates, yoga, and ballet-inspired movements to sculpt and strengthen. Movements are intentionally aligned with music to help you stay engaged and motivated while maximizing your workout.
No dance experience needed! Designed for all fitness levels, Sweat Barre offers options to help beginners feel confident and seasoned participants challenged. We’ll spend half the class at the barre and the other at the center floor, focusing on total-body fitness with functional movements. Expect to build strength, improve flexibility, and leave feeling strong and refreshed!
For more info, go to our website: www.drippingsweat.com or find us on Instagram, @drippingsweattx or on Facebook