This workshop is designed, through meditation and visualization, platonic intimacy and connection and reflection, to bridge the gap from wounded inner child to integrated adult.
We will start with a sacred cacao ceremony to ground our energy,
set an intention and open our hearts to release and receive.
Then through somatic inner healing, you will awaken the space to
create a deepened relationship with your inner little child, so you
can become the safe space for her/him/they to find respite and
peace from past wounds, trauma, and pain. You will experience a
physical release from stuck emotions and frozen trauma that lay
dormant within your body, dictating how you show up in your adult
life. This sacred and safe space will be a beautiful time to be
seen, to connect on an embodied level with your fellow humans, and
to find the freedom to live your most authentic and vulnerable
life!
Restorative Yoga + Massage: An Evening of Deep Release
& Energetic Renewal
Breathe. Melt.
Receive.
Step into a cocoon of calm and let yourself be fully held- body,
mind, and spirit.
Join us for a soul-soothing workshop where rest becomes
the ritual. Ashley Lepak, a Kripalu yoga teacher,
licensed massage therapist, and Reiki practitioner, will guide you
through a gentle sequence of restorative yoga poses, each one fully
supported by props and infused with hands-on massage and Reiki
healing.
You can expect:
-therapeutic massage in every pose
-aromatherapy to ground and awaken the senses
-Reiki-infused energy work to reset your system
-breathwork + guided meditation to soften the mind and open the heart
This is more than rest, this is deep repair. We'll move out of
fight-or-flight and into the nervous system's most healing state:
rest, digest, and restore.
Expect to float out of the studio feeling deeply nourished,
energetically clear, and fully support from the inside out.
Please dress cozy and bring your favorite layers. All props will be
provided (but you're welcome to bring your own!)
Spots are intentionally limited to ensure each participant receives
the attention and healing they deserve, so don't wait!
Onyx Moon is a monthly sanctuary for expecting mothers and families — a space where mindful movement, emotional grounding, and spiritual connection weave together in community.
Led by Taylor, a birth and Ayurvedic postpartum doula, certified prenatal yoga teacher, and home birth midwife student, Onyx Moon offers a deeply supportive experience that nourishes body, mind, and spirit throughout the journey of pregnancy.
Each gathering begins with a prenatal yoga practice focused on functional movement, body awareness, mindful breath, and restorative rest. Together we explore gentle strength, pelvic awareness, emotional balance, and energetic harmony — supported by affirmations, journaling, and meditation to honor the sacred transformation of motherhood.
Following the movement practice, we transition into a Community Prenatal Circle — an open, heart-centered space where pregnant individuals, partners, and birth supporters can come together to share, learn, and connect. Taylor will often be joined by another birth or women’s wellness practitioner — such as a midwife, doula, prenatal massage therapist, or holistic provider — to offer insights, resources, and hands-on support.
Onyx Moon is more than a class — it’s a monthly ritual of grounding, growth, and gathering under the steady, protective energy of the onyx moon. Here, we remember that pregnancy is not just physical; it’s a spiritual initiation, and you don’t have to walk it alone.