Let’s curl up with good books, meaningful discussion, and a cozy
fire.
Please bring a dish to share, and come ready for
connection, warmth, and stories that spark conversation.
January book: The Women Who Run with the Wolves-Clarissa Pinkola Estes
🌿 Training Objectives
By the end of the day, participants will:
- Understand the history and theory of reflexology
- Identify major reflex zones and foot maps
- Perform a structured 30–60 minute reflexology session
- Apply proper body mechanics and practitioner self-care
- Understand contraindications and client intake basics
This training provides new instructors with the foundational skills to safely guide beginner-level aerial yoga classes. Trainees will learn safety protocols, teaching methodology, sequencing principles, and the professional essentials required to deliver effective, inclusive, and inspiring aerial yoga experiences.
Pre-req: You must be either an RYT200 or a certified group fitness instructor through a nationally accredited organization.
Registered Yoga Teachers will recieve 20 CECs from Yoga Alliance.
ACE Fitness CECS: 1.6