Join us for a rejuvenating journey through yoga postures, guided meditation, and a reiki infused crystal bowl sound bath. This special solstice event is designed to awaken and balance your chakras, restore inner harmony, and connect you to the radiant energy of summer. Guided by Ryann Haworth and Jordan Lindstrom.
Through chanting, teachings, Q&A, and story telling, these monthly kirtans intend to awaken the Heart of Love.
Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, spiritual therapist, and lover of God. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community. Learn more about Sitaram at sitaramdass.com or the Sacred Community Project at sacredcommunityproject.org
Explore your breath through stretches and pranayama practices in a comfortable space. Learn how to harness your breath and better control your nervous system through different breathing techniques. All are welcome.
Amelia is a 500+ hr certified yoga instructor with a background in trauma sensitivity and Hatha yoga traditions. Combining breath work, asana and somatic movement, she honors the traditions of yoga as well as spread its medicine to all who seek it.
Participants can expect to experience healing in a supportive group setting. Participants will be invited to explore yogic practices and receive energy work. This event is meant to be an open forum for individual expression, community building, and collective well being.
Yogeshwari Prado has been teaching yoga on and off in Eugene over the last decade. She also offers energy work to the Eugene community. She is certified as an E-RYT & Theta-Healing Practitioner.
Our life is beautiful and bountiful. We all can keep or regain the health that we have or have always wanted. This presentation will focus on aspects of Holistic healing and will delve into a few nuggets of traditional Ayurvedic wisdom related to elements of our physical body, internal being, breathing, and nutrition.
Neelam is a life long learner of Holistic Wellness practices. As a certified Herbalist, she has studied and continued to study and practice Ayurveda. She has incorporated the tenets of Holistic Wellness into her own Wellness practice. Neelam is trained in herbal medicine (Ayurvedic, western herbalism, and TCM), remedies, and assessment.