It is that time of the year to gather and get cozy. The winter teaches us to slow down and rest. Join Katie in celebrating the new season by embracing release through gentle somatic yoga (a type of yoga movement designed to release stored stressed emotions in the body) and breath-work to relax your nervous system. Stay for a relaxing journey meditation with Drum and a Tibetan Bowl Sound Bath followed by pulling an Earth Spirit Oracle card to set the mood for your winter rest. Stay for some hot cocoa and bond with your peers.

Azul Embodiment Conscious Movement - Awakening Love through Dance:

Azul is an ecstatic dance practice that takes you deeper with a guided experience that gives you tools to awaken love. Azul takes us through a journey of awakening consciousness working with the intelligence of the body. Awakening happens by going in and through our humanity and releasing the blocks that hold us back from experiencing our true essence. The body contains all the information needed in order to complete our healing journey and access our full power. Embodiment is so potent because it helps us purify and integrate all of our life experiences.

If you can move your body, you can dance. Anyone of any age can dance and receive the benefits of participating. No previous experience is required. We dance barefoot. Bring your water bottle!

Feeling overwhelmed by anxious thoughts or struggling to stay present?
Whether you're navigating a busy time, trying something new, or simply feeling emotionally overloaded, this workshop offers practical tools to help you ground, reset, and reconnect with yourself.

Join us for a therapeutic session where you’ll learn simple, effective techniques to calm your mind, balance your energy, and return to the present moment. Through breathwork, gentle movement, sound, and the grounding presence of a crystal/gemstone, we’ll explore ways to shift out of mental overwhelm and into inner peace.

Learn to get your head out of your story and your story out of your head. With so much going on in the world, and our every day lives, it is hard not to be sensitive and struggle with overload. This workshop will provide you with the much needed, and necessary tools, to reset your mind to a state of peace.

Come as you are. Leave feeling more centered, clear, and connected.

This is a Bliss House Sound 16-hour certification for all practitioners. Classes are broken down into four modules, of 4-hours each, taking place monthly on a Saturday afternoon from 12:30-4:30pm. (This course is not a Yoga Alliance Certification)

Do Crystal & Tibetan Metal Singing Bowls sing to you?

With this series of in-depth workshops, learn how crystal bowls and metal bowls can benefit you, your loved ones, and your clients on a holistic level. Experience partner and group work for hands-on practice with bowls to learn sequences and techniques. Become a Singing Bowl Practitioner and share the ancient, holistic art of Sound Healing.

Four 4-hour modules offered monthly 12:30-4:30 pm. You will need to attend all dates to receive your certification.

Module 1: (first class)

Sound Healing Bowls For Self Care: Learn the history, how different singing bowls are made and what they are for, and science behind crystal and Tibetan bowls and their therapeutic abilities.

Module 2: (second class)

Techniques: Learn how you can use different techniques and tools with your bowls. You will be given meditation scripts and how you can find your own technique with your class mates.

Module 3: (third class)

Bowls On & Around the Body in Yoga: Did you know there is other ways you can bring singing bowls into your reiki or yoga sessions with your clients? Movement is important before conducting your own sound bath, learn about other ways to use bowls on and around your student or client's body and practice with your class mates.

Module 4: (fourth class)

Group Meditation & Sound Bath: Let's start getting ready to work with groups! This class challenges you to work together, experiment with more techniques and learn how you can construct your own workshops and meditations with Tibetan and Crystal singing bowls.

You will have the opportunity to purchase quality singing bowls at the training after completing module 1, or any of the following modules.