Upcoming Dates : 5/8 , 5/29 , 6/5

Fridays 6:30 - 7:30 pm

$28 Members *available at checkout*

$35 non-members

Step into an intimate 60-minute Sound Bath experience designed to gently guide you out of the noise of everyday life and back into a state of deep calm and balance.

We’ll begin with simple, grounding breathwork to help you arrive fully in your body. From there, you’ll be immersed in a carefully layered sound journey featuring crystal singing bowls, chimes, and other soothing instruments. These vibrations aren’t just beautiful—they work on a subtle, physical level to help regulate the nervous system, quiet mental chatter, and encourage the body to shift into a deeply restorative state.

As the sounds move through you, tension begins to melt, the mind softens, and the body unwinds in ways that can feel both profound and effortless. It’s like a reset button—for your energy, your mood, and your entire system.

This experience is especially supportive if you’ve been feeling overwhelmed, overstimulated, or simply in need of a pause. You’ll be held in a calm, supportive environment where there’s nothing to do but rest and receive.

You can expect to leave feeling:
– deeply relaxed and grounded
– mentally clear and refreshed
– more balanced in your nervous system
– lighter, calmer, and more at ease in your body

Come as you are. Bring a yoga mat and anything that helps you feel cozy—blankets, pillows, an eye mask—and allow yourself this time to fully let go.

Spots are intentionally limited to keep the experience personal and spacious. We’d love to share this with you.