A Morning to Move, Connect & Feel Inspired with FLX Move Pilates
Join us at FLX Move Pilates for a powerful wellness experience designed to celebrate and support women in every season of life. Whether you’re looking to reconnect with yourself, meet like-minded women, or gain insight from inspiring leaders in beauty and wellness—this event is your space to recharge, move intentionally, and feel empowered.
We’ll begin the morning with a warm welcome, light nourishing snacks, and a chance to connect with the amazing women around you. Then, flow into a signature full-body Pilates x yoga fusion class, designed to strengthen, restore, and energize. This mindful movement practice will leave you feeling refreshed, confident, and grounded.
The morning continues with a live panel led by empowering voices in wellness and community, including Sophia Xia (Miss Teen Illinois) and Taylor Mullen (Studio Manager at FLX Move Pilates). Hear personal stories, tools, and takeaways to help you thrive—mind, body, and soul.
We’ll close the day with a beautiful ceremony of reflection and gratitude, sending you into the weekend inspired and connected.
What’s included:
- A signature Pilates + yoga fusion flow
- Inspiring panel discussion with women in wellness
- Light snacks + refreshing drinks
- A closing ceremony for reflection
- Swag bags + surprises from local partners including Project Save Your Skin
- Connection, community, and empowering energy
We can't wait to have you!
This is a 2-day workshop: Saturday and Sunday from 11am - 5pm
July 26 & 27th AND/OR August 9th and 10th
Attend at least 2 days or up to all 4 for the best workshop experience.complements
Pilates is one of the hottest spaces for growth in the wellness arena and job postings are growing for certified instructors. Attend this workshop to learn about the side hustle or career that will change your life.
What you will learn:
- History of Pilates & Principles
- Basic Anatomy, alignment, and movement education
- Movement analysis
- Movement creation specific to Reformer workouts including Supine, Prone, Standing, Seated, Props, Jumpboard, floorwork exercises
- Elements of teaching and creating a class format
This in-person workshop complements the online 100-hour Pilates Reformer certification course accredited by FLX Stretch Training and the American Council on Exercise. The $1500 ticket price includes the online course, certification journal and exam.
We are committed to helping dedicated and qualified individuals gain the knowledge and teaching skills they need to become excellent, sought-after Pilates Reformer instructors.
If you are looking to expand your current expertise in fitness or start a new career--this training is for you.
TOP REASONS TO BECOME A PILATES REFORMER INSTRUCTOR
Love your job! Turn your passion into your profession. Share your love with your community and make a difference in their lives.
Flexible Schedule. Book your own schedule. If the typical 9-to-5 schedule bores you, Pilates training offers creative scheduling options that can be built around the rest of your life.
Pilates principles deliver measurable results. Your clients will improve their flexibility, strength and reduce stress, and enjoy long-lasting results.
Transform your clients body & mind. Pilates principles deliver measurable results. Your clients will improve their flexibility, strength and reduce stress, and enjoy long-lasting results.
Make more money.Pilates instructors starting payrates range between $30-$125/hr. Pilates instructors make more money on average than a traditional personal trainer. Average salaries for Pilates trainers are $68.940 annually and in Illinois are $98.120.
Your instructor: Andrea Metcalf: With over 30+ years in the fitness world, best-selling author and Pilates instructor, Andrea shares her passion for living your best life one movement at a time. She is a celebrity fitness expert as seen on the NBC Today Show, Steve Harvey and Oprah.com.