Child & Adult 1 Class:

Spend this time bonding with your little one in a fun new way! Together, you will share one swing and work as a team, helping each other stretch further & fly higher!

• Promotes teamwork, sharing, verbal communication and asking for help.
• Children learn patience, allowing “parental” to take a turn while they assist, or become the “helper/spotter”.
• Offers coping/calming tools to relax the body and mind during stressful situations.
• Enhance concentration, strength, flexibility, & heightens body awareness in a creative and fun new way.
• Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.

Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

Parental: Parent, Aunt/Uncle, Grandparent, Older cousin... you get the drift :)

Adults & Children in our older age group can now practice & fly together! There are only 16 swings & everyone has their own swing, which mean only 8 parent/child teams will be able to attend- please sign up asap:)

Signup as 1 person and pay $35 to reserve 2 swings (your child's & yours)

Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease! Enhances coordination, strength, & flexibility. Heightens body awareness/motor skills, concentration, and self esteem in a creative and fun new way.

Now at 10:15am!!

There will be a Kids Aerial Drop-In class offered every 6 weeks, in between our 5-Week series, so that families who are new to Good Karma can try the class before committing to the next 5 week series!

Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits!

• Children will learn yogic breathing exercises & coping/calming skills.
• Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
• Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
• Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits! We keep movements and activities fresh so you child can keep taking this series over and over!

• Children will learn yogic breathing exercises & coping/calming skills.
• Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
• Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
• Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

Why a 5 Week Series?
A 5 week series allows children to learn through play, repetition, and consistency. Yoga is not a destination, rather, a journey through ones lifetime. Ideally, when children learn this sense of discipline at a young age, the benefits of a committed yoga practice can ripple out into their everyday life activities, relationships, and responsibilities. When they learn that yoga takes practice versus an immediate accomplishment, they learn and accept that life is a path with good days, bad days, and everything in between.

Series are space limited / quantity sensitive so there are no exchanges or refunds.