Yin yoga practice with Gentle Massage and Afternoon Tea

Join Tina and Anessia for a 75-minute Yin practice with optional gentle hands-on assists and massage, followed by a 15-minute hot tea social.

Enjoy long, luxurious holds in heart opening shapes to fill your mind, body, and soul with self love. We will end with a tea social to celebrate and absorb the self-love created through this practice together.

90min - $40 investment

Celebrate the 'Dry January' movement and start the new year with a sober approach!

Join us for a dynamic flow class filled with mindful movement, then stay to indulge in Katie's favorite mocktails while you socialize with your yoga friends.

You can count on a good time with great music, fun sequencing, and lots of laughter!

90min - $30 ticket price (10% discount for monthly members)

Drop your kiddo off at gruvnYOGA for some fun, while you get enough time to run errands or take in some self-care!

Kids will get to practice yoga (including mindful meditation + breathing), play games and make crafts indoors, have outdoor play (weather permitting), and enjoy a provided snack.

They best part is the social activity and the healthy friendships they will create with their fellow students!

2 hours with snack included - $30 drop in per visit

(Multi-visit pass available to share with siblings)

Drop your kiddo off at gruvnYOGA for some fun, while you get enough time to run errands or take in some self-care!

Kids will get to practice yoga (including mindful meditation + breathing), play games and make crafts indoors, have outdoor play (weather permitting), and enjoy a provided snack.

They best part is the social activity and the healthy friendships they will create with their fellow students!

2 hours with snack included - $30 drop in per visit

(Multi-visit pass available to share with siblings)