In this Sacred Breathwork led by Tina Knight, you will embark upon your journey using the power of your breath. You will be led into deep, full-bodied breathing technique designed to release emotional blocks, limiting thoughts/beliefs, and anything else that is ready to be dissolved, unlocking inspiration and joy. The Breathwork Journey will be set to music to help intensify or deepen your experience.
Contraindications:
- Pregnancy (at any stage)
- Severe PTSD or trauma
- Actively using recreational drugs
- Taking any medication that alters brain chemistry, like anti-anxiety, anti-depressant, ADD, OCD medications, etc.
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack, or stroke
- Diagnosis of aneurysm of any kind
- All thyroid conditions
- Diabetes (any type)
- Severe Asthma— for mild to moderate asthma, we can discuss, but you must bring your inhaler to the session
- Epilepsy
- History of Seizures
- Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches, or injury
- Hospitalization for any psychiatric condition or emotional crisis within the last ten years
- Any other medical, psychiatric, or physical conditions which would impair or affect the ability to engage in any activities that involve the profound physical and emotional release
CANCELLATION POLICY 24 HOURS IN ADVANCE
Do you want to learn how to teach kids yoga, mindfulness and emotional regulation or get some fresh ideas? If so, join Marisa Hanrahan, M.Ed., RYT 500 & International Kids Yoga & Mindfulness Teacher.
This 12 Hour Kids Yoga Teacher Training is tailored for Pre-K-5 school counselors, yoga teachers, classroom educators, social workers, school psychologists, mental health professionals, parents and anyone working with children eager to enhance their understanding of making yoga, mindfulness, and SEL accessible to kids.
- Join an Expert: Learn from internationally recognized children's yoga teacher Marisa Hanrahan, renowned for her expertise in yoga, mindfulness, and emotional regulation.
- Comprehensive Training: Gain in-depth knowledge and practical skills to teach yoga, mindfulness, and emotional regulation to children of all ages.
- Support for you to start or enhance your own children’s yoga business, therapy practice, summer camp, school psychology tool kit
- Engage and Inspire: Discover innovative techniques to engage children, fostering a love for yoga and mindfulness while promoting emotional well-being.
- Proven Methods: Experience tried-and-true methods developed and refined by Marisa Hanrahan, ensuring effective and impactful teaching practices.
- Holistic Approach: Understand the importance of integrating physical, mental, and emotional health through yoga and mindfulness practices.
- Interactive Learning: Participate in hands-on activities and interactive sessions designed to enhance your teaching toolkit.
- Emotional Regulation Strategies: Learn practical strategies to help children manage their emotions, reduce anxiety, and improve focus and concentration.
- Mindfulness Practices: Incorporate mindfulness techniques that are easy to teach and fun for children, promoting a calm and centered classroom environment.
- Yoga for All Levels: Adapt yoga practices to suit different age groups and abilities, ensuring inclusivity and accessibility for all children.
- Certificate of Completion: Receive a certificate from Hapa Yoga & Fitness and Marisa Hanrahan, boosting your credentials and showcasing your commitment to professional development.
- Networking Opportunities: Connect with fellow educators and practitioners, sharing insights and experiences to enrich your teaching journey.
- Take-Home Resources: Access a wealth of resources, including lesson plans, activity guides, and tools to implement immediately in your teaching practice.
- Positive Impact: Empower children with the skills to navigate their emotions, build resilience, and develop a lifelong appreciation for yoga and mindfulness.
- Personal Growth: Enhance your own mindfulness and emotional regulation skills, benefiting both your professional and personal life.
- Limited Spots Available: Don’t miss out on this exclusive opportunity to learn from one of the best in the field. Register now to secure your spot!
Elevate your teaching practice and make a lasting difference in the lives of children by joining Marisa Hanrahan for this transformative workshop.
All Workshops require a 24 Hour Emailed Cancellation request to receive a full refund. Please email Service@HapaYoga.com if you can not attend and are requesting a refund. We apologize but no-shows or requests less than 24 hours of the scheduled start time will not be provided a refund, for any reasons.