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Coming Home to Presence: Living a Joyful Life - A 4-week In-Person Series
Nov 8, 2025 - Nov 29, 2025

Coming Home to Presence is a 4-week journey designed to help you reconnect with yourself, nurture your whole health, and cultivate lasting joy in daily life. Together in an intimate group of no more than 10 participants, we’ll gather for 2-hour weekly sessions that weave together:

  • Living in Your Body – guided practices to anchor awareness and ease into embodied presence
  • Meditation & Mindful Movement – gentle ways to quiet the mind and energize the body
  • Teaching & Discussion – supportive conversation and insights for everyday integration
  • Practical Tools – a new resource each week to bring presence and balance into daily living

Over the 4 weeks of this program, you’ll explore themes such as finding presence in daily life, the power of connection, whole-health living, and manifesting from your inner sanctuary.

 

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Programme or Emploi du temps
Nov 8, 2025 - Nov 29, 2025
Sam
12:30après-midi / soir - 2:30après-midi / soir PDT
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$152.38
4 Séances
Liste d'attente
Yoga Essentials Series: Alignment & Adaptation
Nov 13, 2025 - Déc 4, 2025

Join Deborah Carruthers for a four-session series designed to help you build a strong, safe foundation in classical yoga postures.

This small-group workshop (min 3, max 5 participants) offers a supportive space to refine your embodiment of the postures commonly taught in our daily classes. Each week, we’ll move step-by-step through familiar poses, exploring alignment, proper technique, and practical adaptations to suit your unique body—at any stage of life or level of mobility.

Take this opportunity to work in a small-group environment with Deborah, receiving individual attention while also learning from others in the group setting.Learn to move with greater awareness, safety, and ease while cultivating confidence and comfort in your practice.

With over 17 years of experience teaching yoga to students of all ages and body types, Deborah brings a wealth of knowledge and care to her teaching. Her skillful guidance supports each student in discovering greater ease, balance, and well-being in their yoga practice.

Spaces are limited—reserve your spot and experience how this personalized guidance can transform your practice to support youtube thrive in your daily life.

 

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Programme or Emploi du temps
Nov 13, 2025 - Déc 4, 2025
Jeu
3:30après-midi / soir - 4:30après-midi / soir PDT
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$125.00
4 Séances
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