Take a moment to make time for yourself and let your creativity blossom in the company of kindred spirits. Join us for an evening of connection, inspiration, and craftsmanship at our Create and Connect Sundays. Whether you're knitting, crocheting, embroidering, sewing, or working on any other handmade project, come unwind, share, and let your creativity flow freely in a welcoming, supportive space.
Optional: Join us before for Aroma Restore Yoga at 6pm! This will not only stretch your body while allowing your mind to clear for optimal creative flow, it supports our business to allow us to host events like this.
Kick off the month with intention, connection, and community! Join us on the first Sunday of the month at 7 PM for Haumea Yoga’s monthly book club. Book club is free, and your presence helps keep Haumea thriving!
Make it an evening to remember by coming early for Aroma Restore class at 6 PM. This gentle flow is perfect for setting the tone for our discussion while giving your body and mind some well-deserved TLC.
Whether you’re here for the yoga, the book, or both, we can’t wait to welcome you. Support Haumea, nourish your soul, and build community—all in one inspiring evening.
December 7 - The Thirteenth Tale by Diane Setterfield
2026
January 4 - Shark Heart: A Love Story by Emily Habeck
February 1 - A Tale for the Time Being by Ruth Ozeki
March 1 - Bel Canto by Ann Patchett
April 5 - A Thousand Acres by Jane Smiley
May 3 - The Color Purple by Alice Walker
June 7 - Interview with a Vampire by Ann Rise
July 5 - The Bell Jar by Sylvia Plath
August 2 - The Talented Mr. Ripley by Patricia Highsmith
September 6 - The Heat of the Day by Elizabeth Bowen
October 4 - Rebecca by Daphne Du Maurier
November 1 - The Murder of Roger Ackroyd by Agatha Christie
December 6 - My Antonia by Willa Cather
Your little one is finally here! Now what? Put them in their car seat and join us. Meant for babies not yet on the go, Baby and Me Yoga in Madison, WI offers you the chance to connect with your baby, connect with other new parents, and to move your body.
Each baby yoga class begins with guided breathwork, incorporates baby massage techniques, and moves on to yoga poses with your baby. You will be encouraged to do what both you and your baby need. Take a break to feed? Yes! Baby needs a change? Do it!
It doesn’t matter if you haven’t showered and are covered in spit-up — you are welcome, and we’ll be glad to see you!
Each one-hour class is limited to 10 participants and is open to women who are six weeks postpartum with their providers approval. Sessions may be cancelled due to lack of participation.
Each 60-minute postpartum yoga class is open to women at least 6-week postpartum and who have been cleared by their provider for this class.
Class Session: All classes meet on Wednesday mornings, 10:30 am – 11:30 am at Madison Women’s Health.
90-Minute Workshop | For Babies Newborn – 5 Months
Join us for a special hands-on workshop designed to help you support your baby’s well-being through the power of touch. Led by Juelaine Druckrey, OTR/L, NTMC, an experienced Occupational Therapist specializing in pediatrics for over 30 years, this session will guide you through gentle massage techniques to promote better sleep, ease feeding challenges, and support healthy development.
Designed for parents and caregivers of babies newborn to 5 months, this class offers a nurturing space to learn techniques that soothe, comfort, and strengthen your bond with your little one.
Juelaine, affectionately known as “the baby whisperer,” brings warmth, expertise, and decades of experience working with families and newborns. You’ll leave feeling confident and empowered with practical skills to calm and connect with your baby.
Space is limited—reserve your spot today!
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
Tension & Trauma Releasing Exercises (or TRE®) is based on the fundamental idea, backed by research, that stress, tension and trauma is both psychological and physical. TRE® is reflexive muscle vibrations that. generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® has helped many thousands of people globally.
TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one's life, thereby continuously supporting and promoting personal health and wellness.