Take a moment to make time for yourself and let your creativity blossom in the company of kindred spirits. Join us for an evening of connection, inspiration, and craftsmanship at our Create and Connect Sundays. Whether you're knitting, crocheting, embroidering, sewing, or working on any other handmade project, come unwind, share, and let your creativity flow freely in a welcoming, supportive space.
Optional: Join us before for Aroma Restore Yoga at 6pm! This will not only stretch your body while allowing your mind to clear for optimal creative flow, it supports our business to allow us to host events like this.
Kick off the month with intention, connection, and community! Join us on the first Sunday of the month at 7 PM for Haumea Yoga’s monthly book club. Book club is free, and your presence helps keep Haumea thriving!
Make it an evening to remember by coming early for Aroma Restore class at 6 PM. This gentle flow is perfect for setting the tone for our discussion while giving your body and mind some well-deserved TLC.
Whether you’re here for the yoga, the book, or both, we can’t wait to welcome you. Support Haumea, nourish your soul, and build community—all in one inspiring evening.
November 2 - Daughter of Fortune by Isabel Allende
December 7 - The Thirteenth Tale by Diane Setterfield
Join us at Haumea for a Read, Move and Groove with our friends from The Little Gym of Sun Prairie! They will READ a story and MOVE and GROOVE with some parent/child small equipment group activities.
The Little Gym specializes in sparking growth in children through Serious Fun.
This fun, family-friendly event will take place in Haumea Yoga & Fitness' Upstairs Studio at 100 E. Main St in Sun Prairie.
Join us for a free Perimenopause and Menopause Nutrition Seminar with Flux Nutrition!
Many women may not realize that they're entering the critical stage of perimenopause or menopause, bringing a whirlwind of changes - both emotional and physical. If you've noticed shifts in your weight, energy, or overall well-being, and feel out of touch with your body, this seminar is designed just for you.
This empowering event will cover topics essential for women who are feeling overwhelmed or unsure of the next steps, including supporting healthy hormones, nutrition during perimenopause and menopause, mitigating symptoms with nutrition, building and maintaining lean muscle mass, and implementing sustainable lifestyle changes.
Whether you've already noticed changes or are looking to prepare for what's ahead, this seminar will give you the knowledge and tools you need to feel strong, informed, and in control of your health. Take the first step towards feeling empowered today!