Our Prenatal Yoga Series is designed to prepare both your body and mind for your journey of labor while alleviating common pregnancy ailments & concerns through movement and education. Curated by Symphonie Chanel, a certified doula, this class offers strength-building and calming practices that support and empower you for your birthing process. As an added bonus of the series it includes a free, personalized birth plan to support you in navigating this beautiful experience with confidence.