Couples Hot Stone Restorative Yoga
Fév 8, 2026 - Fév 8, 2026
Couples Hot Stone Restorative Yoga - With Sara
Sunday, February
8th
1pm - 3pm
& 4pm - 6pm
$45 per person
**Please Note, Both parties in the couple must book this event separately
Couples' Hot Stone Restorative
Yoga
Experience deep relaxation, connection,
and mutual care with a Couples’ Hot Stone Restorative Yoga practice
led by Sara. This soothing session blends gentle yoga with the
therapeutic benefits of heated stones, creating an immersive,
restorative experience for you and your partner.
As you settle into each restorative
pose, the warm stones are placed on key areas of the body to melt
away tension, promote circulation, and enhance your sense of calm.
You'll also have the opportunity to gently massage one another,
enhancing the therapeutic effects of the stones while strengthening
your bond. The act of touch fosters trust, comfort, and intimacy,
allowing you both to relax more deeply and connect on a physical
and emotional level.
This practice is perfect for couples
looking to unwind, recharge, and share a peaceful, grounding
experience together.Whether you're new to yoga or seasoned
practitioners, this session offers a nurturing space to deepen your
connection and restore balance to body and mind.
Show more
Horaire
Show more dates
$45.00
1 Séance
Couples Hot Stone Restorative Yoga
Fév 8, 2026 - Fév 8, 2026
Couples Hot Stone Restorative Yoga - With Sara
Sunday, February
8th
1pm - 3pm
& 4pm - 6pm
$45 per person
**Please Note, Both parties in the couple must book this event separately
Couples' Hot Stone Restorative
Yoga
Experience deep relaxation, connection,
and mutual care with a Couples’ Hot Stone Restorative Yoga practice
led by Sara. This soothing session blends gentle yoga with the
therapeutic benefits of heated stones, creating an immersive,
restorative experience for you and your partner.
As you settle into each restorative
pose, the warm stones are placed on key areas of the body to melt
away tension, promote circulation, and enhance your sense of calm.
You'll also have the opportunity to gently massage one another,
enhancing the therapeutic effects of the stones while strengthening
your bond. The act of touch fosters trust, comfort, and intimacy,
allowing you both to relax more deeply and connect on a physical
and emotional level.
This practice is perfect for couples
looking to unwind, recharge, and share a peaceful, grounding
experience together.Whether you're new to yoga or seasoned
practitioners, this session offers a nurturing space to deepen your
connection and restore balance to body and mind.
Show more
Horaire
Show more dates
$45.00
1 Séance
Sunday Soundbaths with Sara
Fév 8, 2026 - Fév 8, 2026
Sunday Soundbaths
with Sara
Relax. Reset. Realign
Upcoming Sound bath
dates:
January 11
- February 8 - March 8
& April 12
Join Sara for a deeply restorative
sound bath experience designed to bring your body, mind, and spirit
into harmony. Using a variety of crystal singing bowls, chimes, and
gongs, Sara creates immersive soundscapes that
guide you into a meditative state and promote holistic
well-being.
This session incorporates binaural beats. Binaural beats are a
powerful auditory phenomenon created by playing slightly different
frequencies in each ear. Your brain responds by generating a third
tone, the binaural beat, which can guide brainwaves into states
associated with deep relaxation, creativity, focus, or even
sleep.
What are the benefits of sound baths?
Sound baths work by using vibration and frequency to calm the nervous system and shift brainwave activity. Regular sessions may help to:
Reduce stress and anxiety
Promote deeper sleep
Enhance mental clarity and focus
Improve mood and emotional balance
Support physical healing and energy alignment
Sound baths work by using vibration and frequency to calm the nervous system and shift brainwave activity. Regular sessions may help to:
Reduce stress and anxiety
Promote deeper sleep
Enhance mental clarity and focus
Improve mood and emotional balance
Support physical healing and energy alignment
Arrive as you are. This is your time to receive. No experience
necessary. Just lie back, close your eyes, and let the sound waves
wash over you.
Show more
Horaire
Show more dates
$30.00
1 Séance
Sunday Soundbaths with Sara
Mar 8, 2026 - Mar 8, 2026
Sunday Soundbaths
with Sara
Relax. Reset. Realign
Upcoming Sound bath
dates:
January 11
- February 8 - March 8
& April 12
Join Sara for a deeply restorative
sound bath experience designed to bring your body, mind, and spirit
into harmony. Using a variety of crystal singing bowls, chimes, and
gongs, Sara creates immersive soundscapes that
guide you into a meditative state and promote holistic
well-being.
This session incorporates binaural beats. Binaural beats are a
powerful auditory phenomenon created by playing slightly different
frequencies in each ear. Your brain responds by generating a third
tone, the binaural beat, which can guide brainwaves into states
associated with deep relaxation, creativity, focus, or even
sleep.
What are the benefits of sound baths?
Sound baths work by using vibration and frequency to calm the nervous system and shift brainwave activity. Regular sessions may help to:
Reduce stress and anxiety
Promote deeper sleep
Enhance mental clarity and focus
Improve mood and emotional balance
Support physical healing and energy alignment
Sound baths work by using vibration and frequency to calm the nervous system and shift brainwave activity. Regular sessions may help to:
Reduce stress and anxiety
Promote deeper sleep
Enhance mental clarity and focus
Improve mood and emotional balance
Support physical healing and energy alignment
Arrive as you are. This is your time to receive. No experience
necessary. Just lie back, close your eyes, and let the sound waves
wash over you.
Show more
Horaire
Show more dates
$30.00
1 Séance
Sunday Soundbaths with Sara
Avr 12, 2026 - Avr 12, 2026
Sunday Soundbaths
with Sara
Relax. Reset. Realign
Upcoming Sound bath
dates:
January 11
- February 8 - March 8
& April 12
Join Sara for a deeply restorative
sound bath experience designed to bring your body, mind, and spirit
into harmony. Using a variety of crystal singing bowls, chimes, and
gongs, Sara creates immersive soundscapes that
guide you into a meditative state and promote holistic
well-being.
This session incorporates binaural beats. Binaural beats are a
powerful auditory phenomenon created by playing slightly different
frequencies in each ear. Your brain responds by generating a third
tone, the binaural beat, which can guide brainwaves into states
associated with deep relaxation, creativity, focus, or even
sleep.
What are the benefits of sound baths?
Sound baths work by using vibration and frequency to calm the nervous system and shift brainwave activity. Regular sessions may help to:
Reduce stress and anxiety
Promote deeper sleep
Enhance mental clarity and focus
Improve mood and emotional balance
Support physical healing and energy alignment
Sound baths work by using vibration and frequency to calm the nervous system and shift brainwave activity. Regular sessions may help to:
Reduce stress and anxiety
Promote deeper sleep
Enhance mental clarity and focus
Improve mood and emotional balance
Support physical healing and energy alignment
Arrive as you are. This is your time to receive. No experience
necessary. Just lie back, close your eyes, and let the sound waves
wash over you.
Show more
Horaire
Show more dates
$30.00
1 Séance