Announcements
Nov 1, 2025
Move for a Cause this Movember!
We’re hosting two special Men’s Reformer Classes on Saturday 8th November - all in support of the Movember Foundation and men’s health. Class Times: 10:00am & 11:00am $10 per class Inna Essence will match all donations to the Movember FoundationPlus - everyone who joins one of these sessions will go into the draw to WIN a Men’s Prize Pack, featuring: A Retreat Yourself ‘Pause & Recharge’ Men’s Box A pair of MoveActive Men’s Grip SocksThe prize will be drawn on the day! Movember is the leading charity tackling mental health, suicide prevention, prostate cancer, and testicular cancer, helping men live happier, healthier, and longer lives. Book your spot via the Inna Essence App (under Events in the Book Now tab) or visit innaessence.com/events-workshops/Let’s move, connect, and give back - together.
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STOTT PILATES® Intensive Mat Instructor Training
Nov 12, 2025 - Nov 20, 2025
Inna Essence
is proud to be a Merrithew® Host Training Center. STOTT PILATES® is
a contemporary approach to the original Classical Pilates method
based on modern principles of exercise science and
rehabilitation.
This
Intensive MAT-PLUS™ Instructor Training course is intended for
those already working in the fields of fitness or movement or if
you’ve completed the Functional Anatomy Course.
Becoming a
STOTT PILATES® Mat instructor you will be building on your industry
knowledge. It teaches you to design and lead the Level 1 Essential
and Intermediate STOTT PILATES Matwork repertoire, for personal or
group training settings for a range of clients. You will leave with
a solid foundation and required skills to develop effective and
motivating Pilates Matwork programs.
The STOTT
PILATES® Intensive Program (Level 1) is intended for those already
working in the fields of fitness or movement, or those who have
completed the Online Anatomy course and have a keen interested in
Pilates.
Earlybird
pricing available and all pricing is fully inclusive of required
training manuals.
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Programme or Emploi du temps
Nov 12, 2025 - Nov 17, 2025
Lun, Mer, Jeu, Ven, Sam, Dim
10:30du matin - 4:00après-midi / soir AEST
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$3630.00
8 Séances
STOTT PILATES® Intensive Reformer Instructor Training
Nov 21, 2025 - Déc 1, 2025
Inna Essence
is proud to be a Merrithew® Host Training Center. STOTT PILATES® is
a contemporary approach to the original Classical Pilates method
based on modern principles of exercise science and
rehabilitation.
This
Intensive Reformer course is intended for those already working in
the fields of fitness or movement, or completed the Anatomy of
Movement Course and want to attend the Teacher Training program for
Reformer.
Building on
your industry knowledge it teaches you to design and lead the Level
1 Essential and Intermediate STOTT PILATES Reformer repertoire for
personal or group training settings for a range of clients. You
will leave with a solid foundation and required skills to develop
effective and motivating Pilates Reformer programs. While Intensive
Reformer may be taken prior to IMP, we recommend completing IMP
first.
Reformer is
the most popular piece of equipment in Pilates. Learn how to use
the highly versatile tool to program and instruct personal training
and group classes with confidence using hundreds of spring
resistance exercises.This course teaches how to design and instruct
Level 1 (Essential & Intermediate) Reformer workout.
Earlybird rate is available, and all prices are fully inclusive of required training manuals.
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Programme or Emploi du temps
Nov 21, 2025 - Déc 1, 2025
Mar, Mer, Jeu, Ven, Sam, Dim
10:30du matin - 4:00après-midi / soir AEST
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$4180.00
10 Séances